The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Fresh salsa tastes good at anytime of the year

Submitted by STREY006

Chop up velveeta (2%) and mix with can of rotel and microwave for 5 minutes.

Submitted by PAMIEJO

Great as a dip or dressing for taco salad

Submitted by INVISIBLEWOMAN

Cookbook creator says: I make these all the time now!!! It works in the microwave, so I use 2 or 3 marshmallows, very few peanuts and the appropriate amount of fiber one for a good consistency. They are awesome even without the chocolate, so I omit that to save calories. YUM!

Submitted by V-RON_CAN

No added sugar or fat. Low calorie, low carb, low fat. Delicious. All healthy ingredients!

Submitted by MYKITCHEN

Cookbook creator says: Awesome! I made the whole thing in a pan (minus the rice and avacado) and added chicken. Then sprinkled with avacado and served over brown rice.

Submitted by TRY24GET

The taste of Autumn. Make a double batch because these won't last!

Submitted by LIZART

Make your own chips at home for a healty and tasty snack!

Submitted by CLOSETALKER11

This bean dip is easy to throw together in less than 30 minutes and is deeee-licious! My son says it is the best thing to ever happen to him.

Submitted by SUMMARAH

Extra moist and extra nutritious

Submitted by AIMEEBELLA

Don't buy a bag of those high calorie chips, when you can have warm toasty ones right from the oven, easy as 1-2-3!

Submitted by AMKEISER

High fiber plus fruity snack

Submitted by MCAYERS

Delicious mixture of veggies to be used as a topping or eaten as a dip

Submitted by SGARZARELLI

This is an awesome appetizer recipe. Everyone loves it! I'm sure you will too!
I like to mix it up ahead of time and put it in the fridge. I also cut up the pita bread before I put the mixture on it. It's prettier for appetizers when it's drop by spoonfuls onto the bread. More tedious, but prettier.

Submitted by 1KOKOMO1

Submitted by BGEBBIE

Combine refried beans, black beans, scallions, salsa, cumin, chili powder and jalapenos in a medium bowl. Transfer to a shallow 2-quart microwave-safe dish; sprinkle with cheese.

Bake at 350 for 30 minutes

Spread sour cream evenly over the hot bean mixture, then scatter with lettuce, tomato, avocado and olives (if using).

Submitted by MSLOAN1283

Don't let the name scare you! This is an excellent spicy appetizer or snack! Great for parties, family gatherings or church potlucks.

Submitted by CAFEBEATTY

A low calorie version of recipe off back of Rice Chex box.

Submitted by MJOHNS0912

This is a great dish to have with tortilla chips (a touch of lime) chips

Submitted by JOYCE7CAMPBELL

Terrific easy fresh salsa for 1 recipe. Easily increase amounts for more people or a party.

Submitted by KITTIEWITCH

delicious taco dish

Submitted by TWEETYROSE

Submitted by FROG3383

I love salsa but it seems all the store bought ones are so high in sodium that I wasn't able to enjoy much of them. I came up with this recipe that has all the flavor and ingredients that I love and is so low in sodium that I can have as much as I want. Delicious! This is a hot version. If you prefer a mild salsa, leave out the jalopeno pepper.

Submitted by 7777BEV

These are almost as good as the store bought...with lots less salt and no fat!

Submitted by SPAZWRITER

Submitted by JDAVIS81

My husband and I meet with a group of friends once a week. I made regular Queso for the guys and this lighter version for the ladies. The lighter version was a hit with the ladies!

Submitted by MERRYPHILBRICK

Submitted by RAGGEDY_ANN

Submitted by BHBOGUE24

the perfect dish for potlucks when you want to have something healthy on the table.

Submitted by CHIQUITA72979

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.

Submitted by KEEPITUP

I made this one day out of desperation. Forgot the BBQ sauce at the store.. but I am so glad that I did.

Submitted by JENN224

Very filling and satisfying snack that gives you protein, fruit, and carbs. Fun and easy for kids to make.

Submitted by TRUEBLU4YOU

Submitted by IWASINABAND

delicious with pita chips or on omlettes

Submitted by LAINEY_1970

Wonderful dip and dressing

Submitted by HOPEFULONE7

A very yummy snack to keep you satisfied!

Submitted by COFFEE-MATE-Y

Submitted by *TAMMY*