my Recipes Pumpkin Bars
89 Recipes Created by BROWNBEAR10
Recipes in this Collection
Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor.
Submitted by CHEF_MEG
This recipe takes a traditional French dish and gives it a California twist. A good portion of the fat comes from the avocado, which has mostly heart-healthy monounsaturated fats. Submitted by CHEF_MEG
These tangy, tasty little treats are a great make ahead meal that can be reheated quickly and served over brown rice for a quick and easy nutritious dinner any night of the week. You can adjust the level or sweet or sour by varying the amount sugar and vinegar until you get it just perfect for your taste buds.Submitted by DESIGNCHICK67
Comfort food in the slow cooker, tho it could be baked as well.. I keep the meal light with brown rice, fresh vegetables & a side salad.Submitted by CHRISTYFG
This is another comfort food for me. I ate it a lot growing up and still find it comforting.
Alot of the sodium in this came from the canned tomatoes, I'm sure if you use fresh it will help with that.
It would also be good to us lean ground beef. I couldn't afford it at the time.Submitted by MYBABYNO1
Yes it's a bit high in calories, but it is long term filling, due to the high protien and complex carb load. I work this off during the day, often without feeling hungry for lunch.
Most of this can be made in advance, to cut down on time in the morning. Multiply the recipe (except the eggs) to make ahead, then divide and freeze portions separately. In the morning, reheat, scramble the eggs, mix and enjoy.
Feel free to substitute the ingredients as you see fit, such as turkey sausages, or ham chunks, egg beaters, etc.
Submitted by RANDISKYE4444
A zesty way to prepare a traditional cheesecake.