This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

These are a yummy treat, hard not to over indulge! I got this from the Kraft Foods website

Submitted by CSHOLL24

Submitted by LILSTARLET

Lots of flavor

Submitted by MPBROWNING

This recipe comes from Cooking Light. I don't flour my scallops, like the original recipes says to. Instead, I make sure that my scallops are competely dry and that my pan is HOT to get the sear. It's simple, and the balsamic gives a great flavor. I like to substitute tarragon as my herb, but choose what you like. I like to serve with haricot verts or seared spinach in garlic oil.

Submitted by FOODIEWIFE

Like crab cakes -- but with salmon!

Submitted by JCOOKSON

Very healthy way to eat fish!

Submitted by CJVEIK

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

Submitted by MBH1118

Quick and easy grilled shrimp

Submitted by ASULLYTN

I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA