Modified from a Real Simple recipe.

Submitted by LHLADY517

Recipe from allrecipes.com submitted by Marian Collins. Modified with chicken thigh with skin and bone.

Submitted by OOOITZRIZ

This is a recipe out of the Hungry girl book which I altered to use turkey instead of ground beef. My first go made 11 servings vs. her 16 so the calorie count was unfortunetly higher.

This stuff is really good and filling its like a really simple Chili, 1 cup was enough for dinner for me.

Enjoy!

4 WW Points

Submitted by KLR397

My husband's favorite meal. You'll love them!

Submitted by AMIEINTX

Easy meal that taste great

Submitted by ERRYNDS

Healthy, meaty meal that will stick to your ribs! With the gravy and the cheese your family won't even know it's good for them.

Submitted by KARENSLIM

Submitted by JENNIFERCLEMENT

6 Points. These tacos are a Hungry Girl creation. If you're a taco lover she says that "You'll FREAK over these!!!"

Submitted by BELLATROTTA

This is an easy recipe but so yummy!

Submitted by MOUSTER

You can also do this in the slow cooker.
Serve over rice (not included in calculations)
The sparkpeople calcualte it at around 367 calories, but I did it myself and it only equaled 215 calories and 4 WW ponts. If you serve with 1 cup of rice that's only 8 points for the entire meal!

Submitted by NB9251

Easy & great cold weather dish.

Submitted by NLCAHILL11

Submitted by HEIDIHUTCHINSON

Low Cal Stir Fry that is quick and easy

Submitted by VELVETBLONDE

Submitted by CONCETTA2

Submitted by BONDGIRL2010

Submitted by FIT_ARTIST

This recipe is as easy as 1-2-3. Great for busy nights.

Submitted by COOKINMOMMA

Submitted by 000OH000

Submitted by PLDG2HEALTH

You can use any 98% fat free cream soup you like. You can also add veggies to this sometimes I will add a cup of broccoli with the rice and chicken.

Submitted by HAIRPIXIE

Easy to multiply to fit # of guest. You may want to use shrimp or lean beef that has bee grilled; however, you will need to adjust the calories to accomidate the different protein.

Submitted by SHERRYMCANLY

I have had this recipe using all regular products and it is fantastic! Serve over noodles or rice with a vegetable on the side!

Submitted by RINGLE32162

A pretty health Chicken Parmesan. If you have the extra calories and carbs, can be served over some whole wheat pasta

Submitted by MARSH1JH

Healthy casserole made with left-over potatoes and chicken. My kids LOVE this casserole!!

Submitted by RSJHEALTH

Baked chicken breast seasoned to taste stuffed with feta cheese.

Submitted by DANASHUBERT

Found this recipe online - just like my Mom used to make! And it all cooks in one skillet. :o)

Submitted by GLVS2DANCE

The calorie count looks high on this because of the marinade. I don't think it is as high as this says since you only get a portion of the marinade on the beef.

Submitted by CANDAROO79

Submitted by DEMUCHA

Submitted by TOPAZTOO

Make your own popcicles.

Filling and sweet -- try this good-for-you treat!

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe!

Submitted by CHEF_MEG

A great alternative to cookies, this recipe is a tasty snack that is easy to make. Make it healthier by using whole wheat tortillas!

Submitted by DOUBLY_BLESSED

I like to divide this into snack size bags for a quick, ready-to-go snack on the run. Keeps me from hitting the fast food! This has less fat & sodium than a bag of chips from the vending machine at work. :)

Submitted by LANEYTEN

Deliciouse!

Submitted by HAIRPIXIE

Comes together quick, lots of varieties available! Serve with salsa or guac for dipping.

Submitted by SCHNOZZLES

Great twist to regular chicken and rice! the whole family loved it!

Submitted by GMNEWBERRY

A recipe enjoyed by EVERYONE! (From the popular Australian website and cookbooks, "4 Ingredients")

Submitted by GUEST_CHEF