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Lou's very late lunches

A few light meals for busy evenings

(5 Recipes) Created by SLENDERLOU

Recipes in this Collection

Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(380 ratings)

Cookbook creator says: Good treat version of pizza

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Incredible! 5.0/5
(1 rating)

Cookbook creator says: Healthy veggie sandwich

Submitted by WILDMTSKY

Carbs: 56.5g | Fat: 11.9g | Fiber: 11.6g | Protein: 12.1g | Calories: 355.4
Whole Wheat Couscous with Spinach and Squash
Good 3.9/5
(77 ratings)

A double-hitter: Each portion has almost two servings of vegetables.

Submitted by CHEF_MEG

Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3
Incredible! 5.0/5
(3 ratings)

A tasty protein-rich salad that can be taken any where. Perfect for at work or on the go.

Submitted by SAPPHIRE99

Carbs: 60.2g | Fat: 13.2g | Fiber: 12.9g | Protein: 22.2g | Calories: 428.6
Spinach and Tomato Pasta Salad
Very Good 4.1/5
(146 ratings)

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.

Submitted by CHEF_MEG

Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.2
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