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(4 Recipes) Created by LU32506

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Pureed silken tofu has an ultra-creamy, custardy texture that is perfect for sauces such as this, or as a base for dips and salad dressings. Look for it in the produce section of any supermarket.

Submitted by JSTOCKWELL

Carbs: 43.8g | Fat: 5.7g | Fiber: 2g | Protein: 12.3g | Calories: 285.8
Very Good 4.8/5
(5 ratings)

From WINTER, 2008 CLEAN EATING mag

Submitted by FIT_ARTIST

Carbs: 2.8g | Fat: 9.4g | Fiber: 1g | Protein: 32.4g | Calories: 238.6
Very Good 4.6/5
(15 ratings)

Submitted by ILLERYA

Carbs: 24.1g | Fat: 5.2g | Fiber: 1.4g | Protein: 5.7g | Calories: 159.7
Very Good 4.7/5
(3 ratings)

This is a twist on mom's old recipe, adding some mushrooms and substituting soup for cheez whiz

Submitted by PSYCHOGREENGIRL

Carbs: 18.6g | Fat: 2.4g | Fiber: 1.5g | Protein: 3.1g | Calories: 108.1
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