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DUCKYS DELIGHTS

DUCKYS DELIGHTS

Healthy and low caloried recipes.

(8 Recipes) Created by FORKSMOM

Recipes in this Collection

Whole grain crispy chicken strips
Very Good 4.4/5
(21 ratings)

Cookbook creator says: A healthy way to cook chicken

Submitted by ZORBS13

Carbs: 8.7g | Fat: 2.3g | Fiber: 2.8g | Protein: 29g | Calories: 235.8
Very Good 4.7/5
(3 ratings)

Cookbook creator says: Good and easy for those who work outside the home

Submitted by MCFARLCM

Carbs: 27g | Fat: 12.1g | Fiber: 1.5g | Protein: 29.4g | Calories: 351.7
Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(347 ratings)

Cookbook creator says: this recipe sounds pretty simple for working women and single men..

Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
Incredible! 5.0/5
(3 ratings)

Easy crockpot dish. This recipe makes a large batch and can be halved.

Submitted by SNEETCH

Carbs: 21.8g | Fat: 3.9g | Fiber: 1g | Protein: 5.8g | Calories: 146.6
Incredible! 5.0/5
(1 rating)

quick and easy side dish or entree

Carbs: 15g | Fat: 3.9g | Fiber: 0.9g | Protein: 25.9g | Calories: 203
Brown Rice Meatloaf
Very Good 4.3/5
(60 ratings)

This is a large serving and is super filling because of the rice. It makes a great sandwich the next day.

Submitted by ERICACLAY10

Carbs: 10.8g | Fat: 4.1g | Fiber: 1.1g | Protein: 19.4g | Calories: 157.9
Very Good 4.3/5
(33 ratings)

A yummy drink when you need a boost of energy because it's loaded with vitamins and minerals. It will even help when that chocolate craving hits!

Submitted by PAULA.IN.NH

Carbs: 23.8g | Fat: 0.5g | Fiber: 2.3g | Protein: 9.3g | Calories: 140.9
Healthy Breakfast Cookie
Good 3.8/5
(109 ratings)

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.

Submitted by COFFEEBEANS

Carbs: 16.2g | Fat: 5g | Fiber: 1.2g | Protein: 2.1g | Calories: 111.1
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