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healthy cooking week 1

(7 Recipes) Created by PASSING_CARS

Recipes in this Collection

Very Good 4.6/5
(38 ratings)

Tasty Low fat/Low calorie version of the bar room favorite

Carbs: 6.7g | Fat: 1.6g | Fiber: 0.9g | Protein: 21.1g | Calories: 129.4
Very Good 4.1/5
(64 ratings)

Adding beans to this chili helps to lower the fat and cholesterol in each serving.

Carbs: 17.2g | Fat: 15.1g | Fiber: 5g | Protein: 19.9g | Calories: 284.6
Very Good 4.5/5
(2 ratings)

Submitted by MEGS0676

Carbs: 5.8g | Fat: 10.1g | Fiber: 0.4g | Protein: 15.1g | Calories: 177.2
Very Good 4.3/5
(33 ratings)

Submitted by TULIP2880

Carbs: 3.5g | Fat: 4.7g | Fiber: 0.2g | Protein: 23g | Calories: 153.9
Incredible! 5.0/5
(1 rating)

Finally a low fat (& reduced carb) chinese stir fry the whole family can enjoy.

Submitted by PRETTYISPINK

Carbs: 18.1g | Fat: 2.7g | Fiber: 6.7g | Protein: 6g | Calories: 108.7
Very Good 4.6/5
(7 ratings)

healthy tuna salad with a good fat source

Submitted by SHEBECAT8

Carbs: 8.7g | Fat: 15.1g | Fiber: 6.5g | Protein: 9.2g | Calories: 199.1
Farina Dumplings
Incredible! 5.0/5
(6 ratings)

Originally an unwritten recipe from my mother, she always made these to go with pork and sauerkraut.

Submitted by CALIDREAMER76

Carbs: 27.5g | Fat: 0.4g | Fiber: 1g | Protein: 6.7g | Calories: 145.1
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