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Recipe Collections
 
 

2011 Receipes

(15 Recipes) Created by SANDY42708

Recipes in this Collection

 Mini Eggplant Pizzas
Very Good 4.3/5
(317 ratings)

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Very Good 4.0/5
(3 ratings)

Spicy~

Submitted by LVN4HIM

Carbs: 0g | Fat: 5.4g | Fiber: 0g | Protein: 19.7g | Calories: 132.2
Incredible! 5.0/5
(1 rating)

Submitted by MANDLMOM

Carbs: 5.3g | Fat: 1.7g | Fiber: 1.1g | Protein: 26.8g | Calories: 142.7
Incredible! 5.0/5
(1 rating)

This is a nice pizza. I like the parmesean flavor, but if you want to keep fat down, use a light mozzarella.

Submitted by JOEKNEE

Carbs: 16.8g | Fat: 20.1g | Fiber: 6.9g | Protein: 14.9g | Calories: 283.4
Incredible! 5.0/5
(5 ratings)

Serving size is 4 mushrooms.

Submitted by ACFLYKAT

Carbs: 3.2g | Fat: 23.2g | Fiber: 0.7g | Protein: 11g | Calories: 264.3
Incredible! 5.0/5
(9 ratings)

THIS IS A LIGHT DELICIOUS SALAD

Submitted by BIGGTRAY

Carbs: 8g | Fat: 3.2g | Fiber: 1.4g | Protein: 9.7g | Calories: 97.6
Eggplant Stacks
Very Good 4.5/5
(2 ratings)

Eggplant Stacks - another recipe compliments of "Cook Yourself Thin"

Submitted by KLBRZE

Carbs: 26.6g | Fat: 28.6g | Fiber: 9g | Protein: 10.9g | Calories: 391.2
Very Good 4.5/5
(35 ratings)

Spinach and cheese stuffed mushrooms

Submitted by WHEELOFFIRE

Carbs: 5.6g | Fat: 4.5g | Fiber: 2.3g | Protein: 5.9g | Calories: 78.6
Very Good 4.6/5
(12 ratings)

A lightly spicy fish dish

Submitted by MORDONNA

Carbs: 4.9g | Fat: 9.2g | Fiber: 1.4g | Protein: 31.5g | Calories: 234
Very Good 4.7/5
(3 ratings)

I found this recipe on another website and just made it a little different to fit a healthy diet

Submitted by 1NURSIE

Carbs: 6.1g | Fat: 2.1g | Fiber: 0.1g | Protein: 21.1g | Calories: 136
Flounder Filet Stuffed with Spinach and Feta
Incredible! 5.0/5
(9 ratings)

This came from RecipeZaar; the only change I made was in using fresh spinach instead of frozen and I used tomato and basil feta instead of plain. It made it sooooo tasty! Next I'm going to try this stuffing in chicken cutlets. Great served with Lemon Garlic Spinach and a brown rice pilaf with raisins.

Submitted by CELLE98

Carbs: 6g | Fat: 7.9g | Fiber: 3.1g | Protein: 32.2g | Calories: 220.7
Baked Buffalo Chicken Nuggets
Very Good 4.2/5
(200 ratings)

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
Very Good 4.6/5
(8 ratings)

Quick

Submitted by JCDUTCHERGA

Carbs: 1.6g | Fat: 13.8g | Fiber: 0.2g | Protein: 20.7g | Calories: 220.8
eggplant lasagna
Very Good 4.1/5
(9 ratings)

improvised some things with all i read from other recipies... we enjoyed this very much and will for sure use it again with a few other ingreedients next time! Mushrooms would have been delicious!! so many options!

Submitted by ERICA_2337

Carbs: 12.7g | Fat: 8.4g | Fiber: 2.7g | Protein: 19.2g | Calories: 200.7
Very Good 4.4/5
(42 ratings)

The recipe is from allrecipes.com, but I changed it to be more healthier. Used ground turkey and italian seasoning instead of italian sausage and whole wheat pasta instead of regular pasta and decreased the amt. of cheese used.

Submitted by KELLILVN

Carbs: 39.2g | Fat: 9.3g | Fiber: 7.1g | Protein: 20.3g | Calories: 326.4
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