my spark cookbook
(9 Recipes) Created by JALOUK
Recipes in this Collection
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Cookbook creator says: try this one! Submitted by EPHEMERA Carbs: 28g | Fat: 4.7g | Fiber: 5.3g | Protein: 12.4g | Calories: 190.5
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Submitted by FOOD4CHUCK Carbs: 17.3g | Fat: 9.4g | Fiber: 1.9g | Protein: 6.9g | Calories: 171.4
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Delicious and healthy, a great lunch on the go or at work. Submitted by JO_JO_BA Carbs: 37.6g | Fat: 1.8g | Fiber: 8.2g | Protein: 9.3g | Calories: 197.9
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A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch! Submitted by RICKIEBETH Carbs: 7.6g | Fat: 9g | Fiber: 1.9g | Protein: 10.5g | Calories: 148.8
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Great spring soup and ever so tasty! Submitted by SHERRY.J Carbs: 24.1g | Fat: 3.9g | Fiber: 3.8g | Protein: 10.2g | Calories: 164.7
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Serve with fresh cut veggies (bell pepper, carrots, celery, ext) or tortilla chips. Submitted by KAMMI18 Carbs: 20.2g | Fat: 33.9g | Fiber: 11.9g | Protein: 5.3g | Calories: 378.6
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Submitted by JALOUK Carbs: 78.7g | Fat: 35.7g | Fiber: 7g | Protein: 30g | Calories: 739.1
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Quick & Easy, kids love them too!! Submitted by JWJMLRBAS Carbs: 5g | Fat: 11.4g | Fiber: 0g | Protein: 17.7g | Calories: 193.9
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You can prepare this a day ahead; cover with plastic wrap, and refrigerate. Crumble leftover egg yolks over a spinach salad. Submitted by ~ASHLEYB~ Carbs: 5.9g | Fat: 7.1g | Fiber: 0.7g | Protein: 10.4g | Calories: 132.6
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