TAZ Tastes
(Recipe Collection)

15 Recipes Created by MELISSA0805

Recipes in this Collection

Chicken Lasagna Florentine
Incredible! 5.0/5
(1 rating)
Chicken Lasagna Florentine

Yummy adaptation of a higher cal/fat recipeSubmitted by NOJOBALL

Carbs: 42.8g | Fat: 10.9g | Fiber: 3.2g | Protein: 23.7g | Calories: 311.4
Nanay's Oven Fried Chicken
Incredible! 5.0/5
(3 ratings)
Nanay's Oven Fried Chicken

Truly comfort food! At only 154 calories per serving, 4 grams of fat and 14 and 1/2 carbs per serving, this is a very good substitute for the fast food fried chicken. Submitted by SONGBIRD800

Carbs: 14.4g | Fat: 4.1g | Fiber: 1g | Protein: 15g | Calories: 154.1
Mac & Cheese w/Smoked Turkey
Incredible! 5.0/5
(1 rating)
Mac & Cheese w/Smoked Turkey

A great twist on Mac & Cheese that is reduced fatSubmitted by HABURK

Carbs: 38g | Fat: 9.7g | Fiber: 1.4g | Protein: 13.2g | Calories: 300.9
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(370 ratings)
Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Cat Cora Lamb Chops
(no ratings)
Cat Cora Lamb Chops

Submitted by JUSTWRITE718

Carbs: 3.6g | Fat: 13.7g | Fiber: 1.4g | Protein: 29.1g | Calories: 253.1
Roasted Turkey
Very Good 4.3/5
(209 ratings)
Roasted Turkey

A yummy way to cut the calories, not the tradition.

Carbs: 5.1g | Fat: 12.5g | Fiber: 0.6g | Protein: 17.3g | Calories: 203.4
Oven Fried Catfish Fillets
(no ratings)
Oven Fried Catfish Fillets

Submitted by VIVAGLAM1

Carbs: 50.3g | Fat: 7.6g | Fiber: 0.5g | Protein: 18.5g | Calories: 153.8
Easy Bean Cheese Enchiladas
Very Good 4.8/5
(4 ratings)
Easy Bean Cheese Enchiladas

Sooo easy enchiladas.Submitted by KELLYCURL

Carbs: 48.3g | Fat: 6.3g | Fiber: 8.8g | Protein: 15.7g | Calories: 309.1
Mini Apple Tarts
Very Good 4.3/5
(85 ratings)
Mini Apple Tarts

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by CHEF_MEG

Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
Buffalo Chicken
Very Good 4.0/5
(3 ratings)
Buffalo Chicken

Spicy~Submitted by LVN4HIM

Carbs: 0g | Fat: 5.4g | Fiber: 0g | Protein: 19.7g | Calories: 132.2
Turkey Bacon Breakfast Burrito
Incredible! 5.0/5
(1 rating)
Turkey Bacon Breakfast Burrito

Submitted by MIIM1181

Carbs: 30.9g | Fat: 10.2g | Fiber: 5.4g | Protein: 21.6g | Calories: 291.6
Pasta Primavera
Incredible! 5.0/5
(2 ratings)
Pasta Primavera

Use any vegetables you like.Submitted by BATHOLMES

Carbs: 44.8g | Fat: 17.3g | Fiber: 8.5g | Protein: 29.4g | Calories: 441.6
Turkey and Black Bean Sloppy Joes
Very Good 4.2/5
(326 ratings)
Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by RHG2525

Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
Turkey Taco Salad
Good 3.9/5
(108 ratings)
Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by KTDID525

Carbs: 25.9g | Fat: 10.5g | Fiber: 7.2g | Protein: 25.3g | Calories: 293.1
Wonderful Stuffed Potatoes
Very Good 4.4/5
(272 ratings)
Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 32.8g | Fat: 0.8g | Fiber: 3.3g | Protein: 7.5g | Calories: 164.4
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