Dinner Fare
(Recipe Collection)

42 Recipes Created by BIBLIOMANE1970

Recipes in this Collection

Chicken & Asparagus Pasta
Very Good 4.1/5
(456 ratings)
Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Shrimp Creole
Very Good 4.7/5
(22 ratings)
Shrimp Creole

My family loves this recipe. Chicken can be substituted for the shrimp. This recipe is simple to make. I use fat free chicken broth to greatly reduce the calories.Submitted by WATOGA17

Carbs: 34.7g | Fat: 7.4g | Fiber: 4.3g | Protein: 30.2g | Calories: 326.6
Broiled Tilapia Parmesan
Very Good 4.7/5
(1357 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Parmesan Baked Tilapia
Very Good 4.6/5
(69 ratings)
Parmesan Baked Tilapia

An easy, low-calorie baked tilapia recipe to throw together for a delicious meal! Submitted by EAGLES17

Carbs: 3g | Fat: 12.8g | Fiber: 0.2g | Protein: 34.3g | Calories: 266.7
Chicken and Broccoli Casserole
Very Good 4.1/5
(843 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Biggest Loser Michael and Maria's Mexican Turkey Burgers
Very Good 4.5/5
(2 ratings)
Biggest Loser Michael and Maria's Mexican Turkey Burgers

Submitted by JSPS2006

Carbs: 21.9g | Fat: 10.3g | Fiber: 4.6g | Protein: 27.9g | Calories: 277.5
Biggest Loser Favorite Meatballs
Very Good 4.5/5
(2 ratings)
Biggest Loser Favorite Meatballs

The cookbook says 194 calories per serving, but the recipe calculator says 318.9 calories per serving. I'm using the Sparkpeople calories. Submitted by SPARTANPHOTOG

Carbs: 7.7g | Fat: 20.1g | Fiber: 1.3g | Protein: 26g | Calories: 318.9
Biggest Loser Szechuan Beef & Broccoli
Incredible! 5.0/5
(1 rating)
Biggest Loser Szechuan Beef & Broccoli

Submitted by SQUISHYPBJMOM

Carbs: 9.9g | Fat: 8.7g | Fiber: 3.1g | Protein: 43.4g | Calories: 313.4
Thai Chicken Curry (Biggest Loser Recipe)
(no ratings)
Thai Chicken Curry (Biggest Loser Recipe)

This is from the Biggest Loser 30-Day Jump Start Book but the recipe has been adjusted down from 6 servings to 3.Submitted by KWENBEE

Carbs: 12.4g | Fat: 8.9g | Fiber: 2.3g | Protein: 21.9g | Calories: 220.3
Biggest Loser BLT Burger (modified)
(no ratings)
Biggest Loser BLT Burger (modified)

Submitted by SQUISHYPBJMOM

Carbs: 25.7g | Fat: 16g | Fiber: 2.6g | Protein: 29.2g | Calories: 370.1
Biggest Loser Chicken Pileup
(no ratings)
Biggest Loser Chicken Pileup

From the Original Biggest Loser Cookbook

I like to top this with fat-free sour cream, which is optional but I included it in the nutritional stats for my own benefitSubmitted by DUST_COVER

Carbs: 58.2g | Fat: 9.8g | Fiber: 11.9g | Protein: 45g | Calories: 497.6
Biggest Loser Individual Sausage-Rigatoni Bake
(no ratings)
Biggest Loser Individual Sausage-Rigatoni Bake

One serving of sausage and pepper rigatoni from the Original Biggest Loser CookbookSubmitted by DUST_COVER

Carbs: 51.3g | Fat: 17.7g | Fiber: 8.7g | Protein: 25.5g | Calories: 452.8
Biggest Loser Mexican Roll-up
(no ratings)
Biggest Loser Mexican Roll-up

This is taken from their cook book.Submitted by LADYV1781

Carbs: 31.3g | Fat: 4.1g | Fiber: 9.5g | Protein: 19.4g | Calories: 199.3
Biggest Loser Turkey Tacos
(no ratings)
Biggest Loser Turkey Tacos

I stole these from Chef Rocco segment and this has become a family favorite! Submitted by AML1118

Carbs: 36g | Fat: 9.5g | Fiber: 8.5g | Protein: 15.4g | Calories: 276.2
Chicken Skillet Fajita Wraps (Biggest Loser Recipe)
(no ratings)
Chicken Skillet Fajita Wraps (Biggest Loser Recipe)

Submitted by BARBSDUCK

Carbs: 35.3g | Fat: 7.1g | Fiber: 14.7g | Protein: 46.8g | Calories: 386.9
Biggest Loser BBQ Bacon Meat Loaf
Very Good 4.0/5
(1 rating)
Biggest Loser BBQ Bacon Meat Loaf

From biggest Loser Family CookbookSubmitted by SEESKO

Carbs: 21.9g | Fat: 4.4g | Fiber: 2.1g | Protein: 33.9g | Calories: 262.2
Lemon Garlic Tilapia
Very Good 4.4/5
(495 ratings)
Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Pancit Bihon (Phillapino Noodles)
Very Good 4.6/5
(16 ratings)
Pancit Bihon (Phillapino Noodles)

My favorite recipe of all time, very satisfying and full of fresh veggies!Submitted by SHEMARIE78

Carbs: 41.4g | Fat: 1.4g | Fiber: 3.9g | Protein: 18.1g | Calories: 254.8
Shrimp & Feta Pasta
Very Good 4.2/5
(13 ratings)
Shrimp & Feta Pasta

Pasta tossed with shrimp and feta cheeseSubmitted by RACROBIN

Carbs: 21.9g | Fat: 14.6g | Fiber: 1.2g | Protein: 19.7g | Calories: 301.6
Thai Noodle Salad
Very Good 4.5/5
(166 ratings)
Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!

Carbs: 26g | Fat: 6.6g | Fiber: 3g | Protein: 19.4g | Calories: 235.9
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