Reeves Cookbook
(Recipe Collection)

14 Recipes Created by HEALTHNFITN2011

Recipes in this Collection

Egg & Sausage Breakfast Muffin Sandwich
Very Good 4.2/5
(49 ratings)
Egg & Sausage Breakfast Muffin Sandwich

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.Submitted by 2BFREE2LIVE

Carbs: 27g | Fat: 4g | Fiber: 8g | Protein: 29g | Calories: 220
Vegetarian Greek Wrap
Incredible! 5.0/5
(3 ratings)
Vegetarian Greek Wrap

Submitted by SHOO66

Carbs: 27.7g | Fat: 11.5g | Fiber: 12.3g | Protein: 16.3g | Calories: 240.2
Tuna with Burschetta and Spinach Wrap
Incredible! 5.0/5
(2 ratings)
Tuna with Burschetta and Spinach Wrap

Submitted by MRSHONEYC

Carbs: 20.4g | Fat: 9.3g | Fiber: 14.9g | Protein: 21.3g | Calories: 201.9
Pico de Gallo
Very Good 4.7/5
(10 ratings)
Pico de Gallo

Easy to make, fresh salsaSubmitted by PAULBE1

Carbs: 10.5g | Fat: 0.4g | Fiber: 1.8g | Protein: 1.4g | Calories: 42.3
key lime marinated chicken
Incredible! 5.0/5
(2 ratings)
key lime marinated chicken

Submitted by AMYCANTTYPE

Carbs: 17.7g | Fat: 1.4g | Fiber: 0.3g | Protein: 26.6g | Calories: 201
Almond Crusted Salmon
Very Good 4.5/5
(2 ratings)
Almond Crusted Salmon

Dinner for TwoSubmitted by MAC120

Carbs: 10g | Fat: 31g | Fiber: 3g | Protein: 25g | Calories: 404.3
Homemade Mashed Potatoes
Incredible! 5.0/5
(1 rating)
Homemade Mashed Potatoes

Old-fashioned, whole milk, real butter mashed potatoes. They can still be considered healthy if you eat a small portion alongside your other low-calorie foods. These can be considered a "healthy carb" comfort food, instead of reaching for the ice cream, chocolate or other sugar-laden food. The ingredients listed will make enough for about 18 1/2 cup servings (I only make these for family gatherings or holiday dinners).Submitted by RJHALLSTROM

Carbs: 22.4g | Fat: 5.6g | Fiber: 1.7g | Protein: 3g | Calories: 145.5
Saucy Pepper Steak
Good 3.9/5
(8 ratings)
Saucy Pepper Steak

Submitted by HAIRFAIRY1

Carbs: 46.8g | Fat: 6.7g | Fiber: 4g | Protein: 30.9g | Calories: 316.4
Spinach and Tomato Pasta Salad
Very Good 4.1/5
(147 ratings)
Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by CHEF_MEG

Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.2
Maltese Pizza Crust
Very Good 4.3/5
(37 ratings)
Maltese Pizza Crust

A basic pizza crust I learned to make in the Mediterranean.Submitted by DAMIENDUCKS

Carbs: 21.3g | Fat: 3g | Fiber: 1.4g | Protein: 3.2g | Calories: 124.5
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(448 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(402 ratings)
Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
Easy Beef Roast
Very Good 4.4/5
(149 ratings)
Easy Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by CHEF_MEG

Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2
Roasted Red Potatoes
Very Good 4.7/5
(40 ratings)
Roasted Red Potatoes

Submitted by STACYCAIN20

Carbs: 23.2g | Fat: 5.5g | Fiber: 2.5g | Protein: 2.8g | Calories: 149.9
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