Spice & Sauce
(Recipe Collection)

15 Recipes Created by MLEWKOSK

Recipes in this Collection

Low Sodium Stir Fry Sauce
Very Good 4.4/5
(19 ratings)
Low Sodium Stir Fry Sauce

Submitted by REVRACE24

Carbs: 5.9g | Fat: 1.8g | Fiber: 0.1g | Protein: 0.4g | Calories: 41.1
Easy Ginger-Garlic Sauce
Very Good 4.3/5
(79 ratings)
Easy Ginger-Garlic Sauce

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.
Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 5.6g | Fiber: 0.2g | Protein: 0.4g | Calories: 54.9
FANNETASTIC FOOD'S Pumpkin Bean Dip
Very Good 4.2/5
(37 ratings)
FANNETASTIC FOOD'S Pumpkin Bean Dip

This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus!


Submitted by FANNETASTICFOOD

Carbs: 16.7g | Fat: 5g | Fiber: 4.8g | Protein: 4.7g | Calories: 123.4
Coach Nicole's Tasty Peanut Sauce
Very Good 4.6/5
(89 ratings)
Coach Nicole's Tasty Peanut Sauce

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
No Added Sugar Pumpkin-Apple Butter
Very Good 4.4/5
(29 ratings)
No Added Sugar Pumpkin-Apple Butter

Try this over whole wheat toast with nut butter or to thicken fall soups. You won't believe we didn't add any sugar! Submitted by CHEF_MEG

Carbs: 5g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.4g | Calories: 20.6
Easy Vegetarian Tomato Sauce
Very Good 4.2/5
(22 ratings)
Easy Vegetarian Tomato Sauce

A homemade sauce, great for pasta.Submitted by BESWEET

Carbs: 12g | Fat: 4.2g | Fiber: 2.8g | Protein: 2.1g | Calories: 83.6
Garlic Dijon Vinaigrette Salad Dressing
Very Good 4.3/5
(24 ratings)
Garlic Dijon Vinaigrette Salad Dressing

Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats. Submitted by CHEF_MEG

Carbs: 1.3g | Fat: 4.5g | Fiber: 0.1g | Protein: 0.1g | Calories: 47.2
Tahini-Lemon Dressing
Very Good 4.2/5
(19 ratings)
Tahini-Lemon Dressing

Use this on falafel or a salad. Add fresh or dried herbs and it becomes goddess dressing. The toasted sesame oil imparts a stronger sesame flavor to the dressing. Submitted by STEPFANIER

Carbs: 3.6g | Fat: 6.5g | Fiber: 1.1g | Protein: 1.9g | Calories: 74.6
Sweet-N-Tangy Strawberry Treat
Very Good 4.8/5
(5 ratings)
Sweet-N-Tangy Strawberry Treat

Make it sour or sweet depending on your taste! This is the PERFECT remedy to those heavy dessert temptations, a great way to get in some extra fruit as a snack, or yummy for breakfast. It's an easy way to spruce up not-quite-fresh fruit and perfect for summer, too!Submitted by WOLFKITTY

Carbs: 12.1g | Fat: 0.3g | Fiber: 2g | Protein: 0.6g | Calories: 47
vegan buttercream frosting
Very Good 4.2/5
(5 ratings)
vegan buttercream frosting

a slight improvement on an old recipeSubmitted by TENTHDOCTOR

Carbs: 7.4g | Fat: 8.4g | Fiber: 0.9g | Protein: 0.6g | Calories: 103
Chef Chloe Chocolate Glaze for Baked Donuts
(no ratings)
Chef Chloe Chocolate Glaze for Baked Donuts

Submitted by THORNTONH

Carbs: 6.8g | Fat: 0.7g | Fiber: 0.2g | Protein: 0.2g | Calories: 32.2
honey nut bagel spread
(no ratings)
honey nut bagel spread

Fantastic to smear on toasted bagels (any type) and a great change from margarine or plain cream cheese.Submitted by PJDEMONT

Carbs: 4.1g | Fat: 3.7g | Fiber: 0.5g | Protein: 1.7g | Calories: 52.9
Fresh cranberry sauce, No added sugar
Very Good 4.6/5
(33 ratings)
Fresh cranberry sauce, No added sugar

wonderful, no one ever guesses that this is sugar free and Never have any left oversSubmitted by MURKOV

Carbs: 5.2g | Fat: 0g | Fiber: 1.2g | Protein: 0.7g | Calories: 24.3
Cranberry-Orange Sauce
Incredible! 5.0/5
(2 ratings)
Cranberry-Orange Sauce

My homemade sauceSubmitted by LISAJFA

Carbs: 23.4g | Fat: 0.1g | Fiber: 0.9g | Protein: 0.2g | Calories: 91.2
Cheesy Pizza Dip (with Goat Cheese and Basil)
Very Good 4.0/5
(5 ratings)
Cheesy Pizza Dip (with Goat Cheese and Basil)

This delicious is a hit at parties, and it's so easy to make it's almost embarrassing to share the recipe! Submitted by STEPFANIER

Carbs: 4.6g | Fat: 3.2g | Fiber: 0.8g | Protein: 3.5g | Calories: 58.5
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