HEALTHY RECIPES -U.S.D.A APPROVED BY: DEBRA HUNT PRATER

HEALTHY RECIPES -U.S.D.A APPROVED BY: DEBRA HUNT PRATER
(Recipe Collection)

7 Recipes Created by GRAMMYX31

THIS COOK BOOK WAS CREATED FOR MY PRESCHOOL STUDENTS AT ADVANCED LEARNING ACADEMY LOCATED IN WHITSETT, NORTH CAROLINA

Recipes in this Collection

Low Fat Tartar Sauce
(no ratings)
Low Fat Tartar Sauce

Cookbook creator says: Yummy Fat Free Tartar Sauce !Submitted by GRAMMYX31

Carbs: 6.3g | Fat: 0.9g | Fiber: 0.8g | Protein: 0.3g | Calories: 31.5
VEGETABLE  EGG CASSEROLE
(no ratings)
VEGETABLE EGG CASSEROLE

Cookbook creator says: LOVE THIS HEALTHLY LOW FAT EGG CASSEROLE. THE STUDENTS LOVE TO HELP AND EAT IT :))))Submitted by GRAMMYX31

Carbs: 8.8g | Fat: 5.4g | Fiber: 0.8g | Protein: 11.8g | Calories: 130.7
DELECTABLE SPINACH & FRUIT SALAD
Incredible! 5.0/5
(1 rating)
DELECTABLE SPINACH & FRUIT SALAD

Cookbook creator says: THIS VEGETABLE & FRUIT SALAD GLOWS IT IS SO HEALTHY :)))Submitted by GRAMMYX31

Carbs: 12.7g | Fat: 15.5g | Fiber: 1.2g | Protein: 3.6g | Calories: 195.7
This recipe has been marked private.
cindys baked apple
Incredible! 5.0/5
(1 rating)
cindys baked apple

Cookbook creator says: LOVE BAKED APPLESSubmitted by CINDIDIT

Carbs: 37.6g | Fat: 3.1g | Fiber: 4.4g | Protein: 0.8g | Calories: 167
fruit smoothies
Incredible! 5.0/5
(5 ratings)
fruit smoothies

Cookbook creator says: SNACKSubmitted by MSNEBRASKA02

Carbs: 20.6g | Fat: 1.3g | Fiber: 2g | Protein: 4.7g | Calories: 98.3
Grammy's Fat Free Avocado Dip
(no ratings)
Grammy's Fat Free Avocado Dip

Cookbook creator says: Great CIno de Mayo Dip :)~Submitted by GRAMMYX31

Carbs: 5.9g | Fat: 5.9g | Fiber: 2.6g | Protein: 1.3g | Calories: 76.3
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