SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Pazzles New Start

(24 Recipes) Created by PAZZLEZ

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

low fat and low sugar and saltfree muffins

Submitted by KOCHSTER

Carbs: 32.4g | Fat: 5.1g | Fiber: 2.2g | Protein: 3.5g | Calories: 182.9
Incredible! 5.0/5
(3 ratings)

easy breakfast

Submitted by DESSAM

Carbs: 52.5g | Fat: 4.4g | Fiber: 3.9g | Protein: 14.7g | Calories: 292.9
Taco Soup
Very Good 4.3/5
(245 ratings)

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
Tex Mex Calzones
Very Good 4.3/5
(282 ratings)

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(366 ratings)

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Single-Serving California-Style Chicken Cordon Bleu
Very Good 4.3/5
(61 ratings)

This recipe takes a traditional French dish and gives it a California twist. A good portion of the fat comes from the avocado, which has mostly heart-healthy monounsaturated fats.

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 16.3g | Fiber: 0.2g | Protein: 32.8g | Calories: 287.2
Slow Cooker Boston Baked Beans
Very Good 4.1/5
(255 ratings)

This is a great slow cooker side dish that's incredibly easy to make!

Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1264 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
This recipe has been marked private.
Baked Pork Chops
Very Good 4.0/5
(575 ratings)

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Faux Fried Cheese Sticks
Very Good 4.2/5
(289 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Incredible! 5.0/5
(1 rating)

Mexican steamed dish

Submitted by TXGIRL

Carbs: 29.8g | Fat: 6.2g | Fiber: 2.8g | Protein: 10.5g | Calories: 213.7
Incredible! 5.0/5
(1 rating)

Submitted by JMMOORE1234

Carbs: 47.3g | Fat: 11g | Fiber: 8.3g | Protein: 18.4g | Calories: 352.4
Southwest Chicken (Crock Pot)
Very Good 4.8/5
(5 ratings)

Submitted by BONDGIRL2010

Carbs: 24.5g | Fat: 1.3g | Fiber: 6g | Protein: 18g | Calories: 188
Very Good 4.3/5
(3 ratings)

I have never served this to anyone that didn't ask for the recipe after. This is a light soup that doesn't taste light. It is very filling, very little fat and FULL of fiber.

Submitted by KIKIBUGT

Carbs: 18.6g | Fat: 1.9g | Fiber: 5g | Protein: 17.9g | Calories: 159.4
Incredible! 5.0/5
(1 rating)

Very chocolatey, hot and fudgy - how can you go wrong?! This recipe is so easy and such a hit that I usually have to use a recipe and a half and put in a 9 x 13 pan.

Submitted by MELZERMTAJ

Carbs: 80.9g | Fat: 4.8g | Fiber: 2.4g | Protein: 3.9g | Calories: 364.7
Very Good 4.2/5
(75 ratings)

Printed with permission from the American Institute for Cancer Research

Carbs: 19.6g | Fat: 6.4g | Fiber: 2.4g | Protein: 18.2g | Calories: 202.4
Mini Apple Tarts
Very Good 4.3/5
(84 ratings)

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by CHEF_MEG

Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
Incredible! 5.0/5
(4 ratings)

This is my take on a hamburger when I don't want the usual.

Submitted by JBECK1982

Carbs: 14g | Fat: 19.2g | Fiber: 0.6g | Protein: 22.4g | Calories: 314.5
Stovetop Bubble Up Pizza with Beef
Very Good 4.8/5
(5 ratings)

Submitted by HDPNLYNN

Carbs: 8.9g | Fat: 14.3g | Fiber: 1.3g | Protein: 15.8g | Calories: 229.1
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=315972