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Den's Cookbook

Den's Cookbook

I am interested in one-pot and/or single meals.I use my boat for travelling in during the summer months, and find that I need a range of recipes, depending on the weather, length of voyage/cruising that day,and time to prepare and cook.

(5 Recipes) Created by DENMORWR

Recipes in this Collection

Cookbook creator says: Trying not to have 'seconds' is the problem with this one! I must confess I rarely succeed in 'being good!'.

Submitted by DENMORWR

Carbs: 73.4g | Fat: 2.6g | Fiber: 10.5g | Protein: 13.4g | Calories: 386.7

Cookbook creator says: Every time I cook this, I think of my mam. Also,my dad's comment - 'nice drop of blosh!'

Submitted by DENMORWR

Carbs: 16.8g | Fat: 8.9g | Fiber: 3.7g | Protein: 5.3g | Calories: 190.2

Cookbook creator says: A real plus in terms of preparing the night before - just grab it,take it to work,or for a lunch wherever you happen to be,hopefully somewhere exciting!

Submitted by DENMORWR

Carbs: 23.9g | Fat: 0.5g | Fiber: 6.7g | Protein: 2.8g | Calories: 147.4

Cookbook creator says: I find that this is great for keeping in the fridge for a couple of days as a standby.It's one-pot essentially,if you turn out the 'main' part and use the saucepan for the mushrooms!

Submitted by DENMORWR

Carbs: 17.1g | Fat: 0.9g | Fiber: 3.2g | Protein: 5.6g | Calories: 105.3

Cookbook creator says: A really easy sweet and sour sauce, which can be poured over EVERYTHING!Good for vegetarians,and meat-lovers!

Submitted by DENMORWR

Carbs: 17.6g | Fat: 4g | Fiber: 2.7g | Protein: 1.8g | Calories: 133.7
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