Recipe Collections
 

Sauces

(6 Recipes) Created by AZTYNE

Recipes in this Collection

A tasty complement to your favorite Mexican dishes. 1 serving = 2 Tbsp

Submitted by FITMOM808

Carbs: 2.4g | Fat: 4.3g | Fiber: 1.5g | Protein: 0.7g | Calories: 46.9
Very Good 4.5/5

Top your burrito with this instead of sour cream and guacamole.

Submitted by SP_STEPF

Carbs: 4.2g | Fat: 3.3g | Fiber: 1.9g | Protein: 1.7g | Calories: 50.4

cool summer time salsa

Submitted by LOSER190

Carbs: 39.4g | Fat: 0.6g | Fiber: 4.8g | Protein: 1.3g | Calories: 143.6

A cheesy white sauce for pasta

Submitted by JULIECAT1

Carbs: 2.8g | Fat: 3.6g | Fiber: 0.2g | Protein: 11.8g | Calories: 92.6
Very Good 4.3/5

This sauce adds a nice kick to fish, chicken, pork, eggs...almost anything.

Submitted by MIJAHA1

Carbs: 2g | Fat: 2.1g | Fiber: 0g | Protein: 3.9g | Calories: 46.9
Very Good 4.4/5

Great low calorie side dish that goes well with fish.

Submitted by CRUISIN2LOSE

Carbs: 15.1g | Fat: 0.4g | Fiber: 2g | Protein: 1.2g | Calories: 60.4
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=316168