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(11 Recipes) Created by BILLBEBILL

Recipes in this Collection

Middle Eastern Spinach Lentils with Yogurt
Very Good 4.9/5
(7 ratings)

A spicy, low-fat Middle Eastern dish, high in fiber!

Submitted by BINEMELLES

Carbs: 54g | Fat: 5.6g | Fiber: 8.2g | Protein: 12.6g | Calories: 293.1
Very Good 4.3/5
(8 ratings)

Lentils slow baked with a variety of vegetables. Cheese on top. One dish recipe.

Submitted by LNLISA

Carbs: 14.4g | Fat: 1.5g | Fiber: 4.5g | Protein: 8.3g | Calories: 100.5
Very Good 4.3/5
(12 ratings)

a delicious, heart-healthy meal!

Submitted by JENNIFERKATZ

Carbs: 14g | Fat: 2.7g | Fiber: 5.6g | Protein: 5.9g | Calories: 97.2
(no ratings)

A recipe passed down from my Syrian grandmother

Submitted by JOHNSWIFE4LIFE

Carbs: 22.7g | Fat: 5.9g | Fiber: 3.7g | Protein: 15.3g | Calories: 206.7
Incredible! 5.0/5
(1 rating)

Traditional German Keilbasa soup, with a very few minor changes. Like adding garlic.

Submitted by ANNRACE

Carbs: 39.3g | Fat: 12.6g | Fiber: 1.9g | Protein: 18.7g | Calories: 350.7
My Gramma's Egg Noodles
Very Good 4.9/5
(11 ratings)

My grandma taught me how to make these rich and fluffy noodles. She does not use measuring spoons yet her food turns out great every time!

Submitted by TINAHAVENER

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.7g | Protein: 3.8g | Calories: 105.4
Very Good 4.8/5
(15 ratings)

This is a great dinner soup. Just serve with a nice salad.

Submitted by BEAR14GSB

Carbs: 31.4g | Fat: 2.2g | Fiber: 15.4g | Protein: 18.7g | Calories: 164.3
Very Good 4.7/5
(3 ratings)

This is a comfort food in my family so I have made substitutions where I could to make it healthier. It is delicious this way too.

Submitted by DAKOTATURTLE

Carbs: 54.1g | Fat: 3.9g | Fiber: 5.6g | Protein: 11.3g | Calories: 293.3
Very Good 4.3/5
(3 ratings)

Traditional favourite family soup. Even better heated up the next day.

Submitted by NANA562

Carbs: 12.8g | Fat: 0.5g | Fiber: 3.2g | Protein: 4.2g | Calories: 66.8
Very Good 4.6/5
(5 ratings)

Submitted by SCARKNER

Carbs: 46.2g | Fat: 8.1g | Fiber: 5g | Protein: 8.4g | Calories: 286.6
Very Good 4.4/5
(9 ratings)

Low fat, low carb meal with lots of flavor and only 4 ingredients!

Submitted by 2CATCRIB

Carbs: 8g | Fat: 4.5g | Fiber: 0g | Protein: 31.5g | Calories: 205
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