Recipe Collections
 

Veggies

(34 Recipes) Created by NAPLESNANCY

Recipes in this Collection

Easy Zucchini Parmesan
Very Good 4.4/5

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Veggie Kebabs
Very Good 4.4/5

A tasty way to get your veggies during BBQ season

Submitted by EMMAPALE

Carbs: 6.8g | Fat: 5.3g | Fiber: 1.6g | Protein: 1.4g | Calories: 77.7
Spinach Souffle Casserole
Very Good 4.1/5

This is great as a main dish or side!

Submitted by LUVMYLABS

Carbs: 5g | Fat: 2.2g | Fiber: 1.2g | Protein: 17.1g | Calories: 110.1
Chef Meg's Roasted Root Vegetables
Very Good 4.4/5

This recipe sings of the fall and early winter harvest. Take advantage of the local farmers market and buy whatever root vegetables they have. I like a bite to the vegetables, so I drizzle a small amount of balsamic vinegar over the vegetables while they are still hot.
This side dish is quite affordable: about 60 cents a serving for the vegetables!

Carbs: 31.7g | Fat: 3.9g | Fiber: 6.4g | Protein: 2.7g | Calories: 164.1
Roasted Zucchini and Yellow (Summer) Squash
Very Good 4.5/5

One of our favorite sides. Quick and easy to make. Tastes good hot or cold and reheats well in the microwave.

Submitted by BOOKWORM81

Carbs: 5.5g | Fat: 2.4g | Fiber: 2g | Protein: 1.3g | Calories: 43.4

"Perfect Recipes for Entertaining" by Pam Anderson

Submitted by YA_YAYA

Carbs: 3.1g | Fat: 4.8g | Fiber: 0.9g | Protein: 0.6g | Calories: 53.7

Submitted by NAPLESNANCY

Carbs: 19.3g | Fat: 1g | Fiber: 4g | Protein: 5g | Calories: 289.3
Grilled Stuffed Portobello Mushrooms
Very Good 4.4/5

These add a hearty side to any meal.

Carbs: 8.2g | Fat: 3.7g | Fiber: 1.9g | Protein: 6.4g | Calories: 83.7
Sauteed Spinach & Garlic
Very Good 4.6/5

Submitted by MUNCHLY

Carbs: 3.7g | Fat: 7g | Fiber: 1.4g | Protein: 1.9g | Calories: 78.9
Simple Zucchini Caponata
Very Good 4.4/5

Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta.

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 1.4g | Fiber: 5.4g | Protein: 2.3g | Calories: 76.1
Grilled Zucchini with Feta and Pesto
Very Good 4.4/5

Take some help from the store: Feta and pesto dress up grilled zucchini.

Submitted by CHEF_MEG

Carbs: 8g | Fat: 2.9g | Fiber: 2.6g | Protein: 2g | Calories: 61
Italian Vegetable Bake
Very Good 4.0/5

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
Cabbage Casserole
Very Good 4.2/5

A great recipe that is easy to make.

Submitted by SPROUT

Carbs: 8.2g | Fat: 9.2g | Fiber: 1.9g | Protein: 13.6g | Calories: 168
Italian Green Beans (Easy & Fast!)
Very Good 4.4/5

This is my favorite way to eat green beans. It's incredibly simple and delicious!

Submitted by VRAKLIS

Carbs: 6.7g | Fat: 4.8g | Fiber: 2.6g | Protein: 1.4g | Calories: 70.1

Recipe courtesy Giada De Laurentiis

Carbs: 9.6g | Fat: 11.8g | Fiber: 1.2g | Protein: 5.4g | Calories: 152.1

Submitted by CPRANGE7

Carbs: 53.7g | Fat: 5.5g | Fiber: 15g | Protein: 18.3g | Calories: 323.8
Bruschetta-Stuffed Mushrooms
Very Good 4.3/5

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9

Paula Deen recipe

Submitted by NAPLESNANCY

Carbs: 11.4g | Fat: 13.8g | Fiber: 2.8g | Protein: 1.9g | Calories: 171.4

A Deen Brothers recipe

Submitted by NAPLESNANCY

Carbs: 24g | Fat: 6.9g | Fiber: 2.7g | Protein: 49g | Calories: 161
Very Good 4.4/5

Because this dish contains no beaten egg whites, it is not a true soufflé the name is derived from its light airy texture. Similar in color and flavor to sweet potato casserole, it pairs well with ham or turkey.

Carbs: 30.7g | Fat: 5.2g | Fiber: 3.2g | Protein: 4.1g | Calories: 181.4

Submitted by SLJGEMINI75

Carbs: 22.6g | Fat: 2.9g | Fiber: 2.7g | Protein: 7.5g | Calories: 141.1
Southern Squash & Onions
Very Good 4.0/5

This is a tasty side dish geared for 4, but can be increased by adding 1 squash for each additional person. Increase or decrease the onions as needed. Mixing squash types makes for an appealing, colorful dish.

Submitted by FLORIDALARK

Carbs: 13.7g | Fat: 3g | Fiber: 3.6g | Protein: 3.3g | Calories: 87.7

Submitted by HEMAMALINI100

Carbs: 17g | Fat: 5g | Fiber: 6g | Protein: 5.4g | Calories: 119.2

Submitted by NAPLESNANCY

Carbs: 22.1g | Fat: 19.6g | Fiber: 2.9g | Protein: 10g | Calories: 303.5

"A delicious combination of peas, onions and lettuce which are gently poached in a buttery sauce with crème fraiche and vegetable stock; this classic French recipe is a wonderful way to serve tender little peas, petits pois. This recipe makes a delightful accompaniment to any type of main meal, and adds a real splash of colour. I have stated fresh OR frozen peas in the recipe - frozen peas can be used to great effect out of season. In the absence of small silverskin onions, spring onions (green onions) can be used, making this a very versatile recipe to serve throughout the year. Cut back on the butter if you are on a low fat diet - the taste will be less rich, but still as delicious!"

Submitted by NAPLESNANCY

Carbs: 18.8g | Fat: 3.1g | Fiber: 4g | Protein: 4.9g | Calories: 120.1
Very Good 4.5/5

These are our favorite way to eat carrots-our kids gobble them up!

Submitted by FOOTBALLCHIC

Carbs: 10.6g | Fat: 0.2g | Fiber: 2g | Protein: 0.7g | Calories: 46
Roasted Winter Vegetables
Very Good 4.4/5

By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness.

Submitted by CHEF_MEG

Carbs: 9.6g | Fat: 3.7g | Fiber: 4.3g | Protein: 3.2g | Calories: 74.7
Very Good 4.3/5

My Mother made this for us one visit and my children loved it! I make it now as often as possible as it is so good for them.

Submitted by VALBOY2010

Carbs: 8.9g | Fat: 4.1g | Fiber: 3.1g | Protein: 1.5g | Calories: 73

Freshly dug, true “new” potatoes are so creamy and flavorful they hardly need any additional ingredients to make them spectacular. Here we tumble them with a bit of butter, tangy yogurt, scallions and just-chopped fresh parsley. If new potatoes are not available, use any small red potatoes.

Submitted by MARY1627

Carbs: 158.9g | Fat: 27g | Fiber: 16.7g | Protein: 26.9g | Calories: 974.3

The recipe title says it all, simple, yet elegant. Wonderful green beans using walnuts, goat cheese and balsamic vinegar. Simple company dish or great for those of us who like to eat as if we were having company! Reduces easily.

Submitted by NAPLESNANCY

Carbs: 12.5g | Fat: 14.7g | Fiber: 5g | Protein: 6.2g | Calories: 193.3
Spicy Garlic Baby Bok Choy
Very Good 4.2/5

hate veggies? you'll love this!

Submitted by CHELLETRON

Carbs: 3.7g | Fat: 4.7g | Fiber: 0.2g | Protein: 2.3g | Calories: 62.6
Incredible! 5.0/5

From allrecipe - user shunpr

Submitted by LEGOS2STILETTOS

Carbs: 6.2g | Fat: 3.6g | Fiber: 2.4g | Protein: 5.5g | Calories: 71.3
Very Good 4.9/5

A simple and delicious way to enjoy kale.

Submitted by GERTYCAT

Carbs: 10.4g | Fat: 5.2g | Fiber: 3.5g | Protein: 3.4g | Calories: 90.4
Sweet Potato and Celery Root Mash
Very Good 4.0/5

You will be so surprised when you taste this dish! To balance the sweet potatoes, we've added celery root, chives, and garlic, plus a dab of Greek yogurt and butter.

Submitted by CHEF_MEG

Carbs: 17.6g | Fat: 3.1g | Fiber: 2.2g | Protein: 1.6g | Calories: 121.1
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