Veggies
(34 Recipes) Created by NAPLESNANCY
Recipes in this Collection
|
This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
|
A tasty way to get your veggies during BBQ season Submitted by EMMAPALE Carbs: 6.8g | Fat: 5.3g | Fiber: 1.6g | Protein: 1.4g | Calories: 77.7
|
|
This is great as a main dish or side! Submitted by LUVMYLABS Carbs: 5g | Fat: 2.2g | Fiber: 1.2g | Protein: 17.1g | Calories: 110.1
|
This recipe sings of the fall and early winter harvest. Take advantage of the local farmers market and buy whatever root vegetables they have. I like a bite to the vegetables, so I drizzle a small amount of balsamic vinegar over the vegetables while they are still hot. Carbs: 31.7g | Fat: 3.9g | Fiber: 6.4g | Protein: 2.7g | Calories: 164.1
|
|
One of our favorite sides. Quick and easy to make. Tastes good hot or cold and reheats well in the microwave. Submitted by BOOKWORM81 Carbs: 5.5g | Fat: 2.4g | Fiber: 2g | Protein: 1.3g | Calories: 43.4
|
"Perfect Recipes for Entertaining" by Pam Anderson Submitted by YA_YAYA Carbs: 3.1g | Fat: 4.8g | Fiber: 0.9g | Protein: 0.6g | Calories: 53.7
|
|
Submitted by NAPLESNANCY Carbs: 19.3g | Fat: 1g | Fiber: 4g | Protein: 5g | Calories: 289.3
|
These add a hearty side to any meal. Carbs: 8.2g | Fat: 3.7g | Fiber: 1.9g | Protein: 6.4g | Calories: 83.7
|
|
Submitted by MUNCHLY Carbs: 3.7g | Fat: 7g | Fiber: 1.4g | Protein: 1.9g | Calories: 78.9
|
Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta. Submitted by CHEF_MEG Carbs: 15.9g | Fat: 1.4g | Fiber: 5.4g | Protein: 2.3g | Calories: 76.1
|
|
Take some help from the store: Feta and pesto dress up grilled zucchini. Submitted by CHEF_MEG Carbs: 8g | Fat: 2.9g | Fiber: 2.6g | Protein: 2g | Calories: 61
|
This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat. Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
|
|
A great recipe that is easy to make. Submitted by SPROUT Carbs: 8.2g | Fat: 9.2g | Fiber: 1.9g | Protein: 13.6g | Calories: 168
|
This is my favorite way to eat green beans. It's incredibly simple and delicious! Submitted by VRAKLIS Carbs: 6.7g | Fat: 4.8g | Fiber: 2.6g | Protein: 1.4g | Calories: 70.1
|
|
Recipe courtesy Giada De Laurentiis Carbs: 9.6g | Fat: 11.8g | Fiber: 1.2g | Protein: 5.4g | Calories: 152.1
|
Submitted by CPRANGE7 Carbs: 53.7g | Fat: 5.5g | Fiber: 15g | Protein: 18.3g | Calories: 323.8
|
|
All the flavor of bruschetta, in a mushroom! Submitted by CHEF_MEG Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
|
Paula Deen recipe Submitted by NAPLESNANCY Carbs: 11.4g | Fat: 13.8g | Fiber: 2.8g | Protein: 1.9g | Calories: 171.4
|
|
A Deen Brothers recipe Submitted by NAPLESNANCY Carbs: 24g | Fat: 6.9g | Fiber: 2.7g | Protein: 49g | Calories: 161
|
Because this dish contains no beaten egg whites, it is not a true soufflé the name is derived from its light airy texture. Similar in color and flavor to sweet potato casserole, it pairs well with ham or turkey. Carbs: 30.7g | Fat: 5.2g | Fiber: 3.2g | Protein: 4.1g | Calories: 181.4
|
|
Submitted by SLJGEMINI75 Carbs: 22.6g | Fat: 2.9g | Fiber: 2.7g | Protein: 7.5g | Calories: 141.1
|
This is a tasty side dish geared for 4, but can be increased by adding 1 squash for each additional person. Increase or decrease the onions as needed. Mixing squash types makes for an appealing, colorful dish. Submitted by FLORIDALARK Carbs: 13.7g | Fat: 3g | Fiber: 3.6g | Protein: 3.3g | Calories: 87.7
|
|
Submitted by HEMAMALINI100 Carbs: 17g | Fat: 5g | Fiber: 6g | Protein: 5.4g | Calories: 119.2
|
Submitted by NAPLESNANCY Carbs: 22.1g | Fat: 19.6g | Fiber: 2.9g | Protein: 10g | Calories: 303.5
|
|
"A delicious combination of peas, onions and lettuce which are gently poached in a buttery sauce with crème fraiche and vegetable stock; this classic French recipe is a wonderful way to serve tender little peas, petits pois. This recipe makes a delightful accompaniment to any type of main meal, and adds a real splash of colour. I have stated fresh OR frozen peas in the recipe - frozen peas can be used to great effect out of season. In the absence of small silverskin onions, spring onions (green onions) can be used, making this a very versatile recipe to serve throughout the year. Cut back on the butter if you are on a low fat diet - the taste will be less rich, but still as delicious!" Submitted by NAPLESNANCY Carbs: 18.8g | Fat: 3.1g | Fiber: 4g | Protein: 4.9g | Calories: 120.1
|
These are our favorite way to eat carrots-our kids gobble them up! Submitted by FOOTBALLCHIC Carbs: 10.6g | Fat: 0.2g | Fiber: 2g | Protein: 0.7g | Calories: 46
|
|
By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness. Submitted by CHEF_MEG Carbs: 9.6g | Fat: 3.7g | Fiber: 4.3g | Protein: 3.2g | Calories: 74.7
|
My Mother made this for us one visit and my children loved it! I make it now as often as possible as it is so good for them. Submitted by VALBOY2010 Carbs: 8.9g | Fat: 4.1g | Fiber: 3.1g | Protein: 1.5g | Calories: 73
|
|
Freshly dug, true “new” potatoes are so creamy and flavorful they hardly need any additional ingredients to make them spectacular. Here we tumble them with a bit of butter, tangy yogurt, scallions and just-chopped fresh parsley. If new potatoes are not available, use any small red potatoes. Submitted by MARY1627 Carbs: 158.9g | Fat: 27g | Fiber: 16.7g | Protein: 26.9g | Calories: 974.3
|
The recipe title says it all, simple, yet elegant. Wonderful green beans using walnuts, goat cheese and balsamic vinegar. Simple company dish or great for those of us who like to eat as if we were having company! Reduces easily. Submitted by NAPLESNANCY Carbs: 12.5g | Fat: 14.7g | Fiber: 5g | Protein: 6.2g | Calories: 193.3
|
|
hate veggies? you'll love this! Submitted by CHELLETRON Carbs: 3.7g | Fat: 4.7g | Fiber: 0.2g | Protein: 2.3g | Calories: 62.6
|
From allrecipe - user shunpr Submitted by LEGOS2STILETTOS Carbs: 6.2g | Fat: 3.6g | Fiber: 2.4g | Protein: 5.5g | Calories: 71.3
|
|
A simple and delicious way to enjoy kale. Submitted by GERTYCAT Carbs: 10.4g | Fat: 5.2g | Fiber: 3.5g | Protein: 3.4g | Calories: 90.4
|
You will be so surprised when you taste this dish! To balance the sweet potatoes, we've added celery root, chives, and garlic, plus a dab of Greek yogurt and butter. Submitted by CHEF_MEG Carbs: 17.6g | Fat: 3.1g | Fiber: 2.2g | Protein: 1.6g | Calories: 121.1
|





































