D's Delights
(Recipe Collection)

7 Recipes Created by CATDLK

Recipes in this Collection

Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1030 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
High protein, fiber and low fat Breakfast Burrito
Very Good 4.7/5
(6 ratings)
High protein, fiber and low fat Breakfast Burrito

This is one of my favorite breakfast options because it's easy and delicious! It's great for rebuilding muscles after a workout and has high fiber to keep you fuller longer. Enjoy my favorite breakfast food!Submitted by FLAB2FAB08

Carbs: 38.9g | Fat: 7.4g | Fiber: 22.5g | Protein: 37.7g | Calories: 385.3
Low-fat/Low calorie Peanut butter cookies
Very Good 4.1/5
(10 ratings)
Low-fat/Low calorie Peanut butter cookies

AMAZING peanut butter cookies, perfect for cookie smores! Only 45 Calories/ 2 g fat per cookie!Submitted by HEATHERBOYD79

Carbs: 6.1g | Fat: 2g | Fiber: 0.3g | Protein: 1.4g | Calories: 45.1
Balsamic Strawberries with Ricotta Cream
Very Good 4.1/5
(153 ratings)
Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by CHEF_MEG

Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
Beef and Leek Stir Fry
Very Good 4.2/5
(22 ratings)
Beef and Leek Stir Fry

Submitted by JULZ654

Carbs: 3.1g | Fat: 5.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 151.6
Beet and Wheat Berry Salad with Spinach and Parmesan
Very Good 4.0/5
(5 ratings)
Beet and Wheat Berry Salad with Spinach and Parmesan

Combined with chewy wheat berries, a tangy vinaigrette and salty Parmesan, this beet salad makes for a light supper or substantial side.Submitted by CHEF_MEG

Carbs: 22.8g | Fat: 5g | Fiber: 5.3g | Protein: 6.4g | Calories: 141.4
Crock Pot Tortellini and spinach soup
Incredible! 5.0/5
(2 ratings)
Crock Pot Tortellini and spinach soup

This is a recipe that I pulled off facebook and it just looked so good I had to try it. Even with not using low fat cream cheese this is so low cal it's great! You could add Meat but I left this meatlessSubmitted by ARISTIGAL

Carbs: 42.1g | Fat: 6.1g | Fiber: 2.9g | Protein: 8.3g | Calories: 258.8
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