jan 2011
(Recipe Collection)

11 Recipes Created by CRIT524

Recipes in this Collection

One Dish Chicken and Rice
Very Good 4.5/5
(2 ratings)
One Dish Chicken and Rice

This is super easy and budget friendly! I got this at my wedding shower and it has been great for quick and easy dinners!Submitted by SAYITBARBERRY

Carbs: 14.6g | Fat: 4.3g | Fiber: 1.8g | Protein: 17.8g | Calories: 167.2
Low Fat Beef Stew
Incredible! 5.0/5
(1 rating)
Low Fat Beef Stew

Submitted by FEELINFROGGY1

Carbs: 21.3g | Fat: 2.5g | Fiber: 3g | Protein: 13.4g | Calories: 161.1
Sesame Sweet Chicken
Very Good 4.5/5
(4 ratings)
Sesame Sweet Chicken

Submitted by COUNTCALORIE2

Carbs: 22.6g | Fat: 6.9g | Fiber: 0.9g | Protein: 28.5g | Calories: 268.1
Sour Cream Dill Chicken
Incredible! 5.0/5
(6 ratings)
Sour Cream Dill Chicken

Submitted by SCHUETZLE

Carbs: 6.8g | Fat: 8.8g | Fiber: 0.9g | Protein: 56.8g | Calories: 346.7
Slowcooker Hawaiian Chicken
Very Good 4.4/5
(7 ratings)
Slowcooker Hawaiian Chicken

Submitted by NEW_TO_PGH

Carbs: 14g | Fat: 3.5g | Fiber: 0.7g | Protein: 27.2g | Calories: 189.8
Italian Chicken and Vegetable Bake
Very Good 4.8/5
(4 ratings)
Italian Chicken and Vegetable Bake

Submitted by KREHKAMP

Carbs: 36.7g | Fat: 8.2g | Fiber: 2.8g | Protein: 22.4g | Calories: 305.6
Mom's classic meatloaf
Incredible! 5.0/5
(1 rating)
Mom's classic meatloaf

First time I've made this since joining Spark, so I had to run it through for the nutrition info. DH loves this version. I usually serve it with a baked potato and either a side veggie or a salad.Submitted by LEAKAY59

Carbs: 7.9g | Fat: 11.3g | Fiber: 0.6g | Protein: 12.8g | Calories: 188.1
poverty meal
Very Good 4.0/5
(2 ratings)
poverty meal

Submitted by WARMFEATHER

Carbs: 41.6g | Fat: 7.6g | Fiber: 6g | Protein: 18g | Calories: 287.2
Pork Chops Stuffed w/Sun Dried Tomatoes & Spinach
Very Good 4.8/5
(5 ratings)
Pork Chops Stuffed w/Sun Dried Tomatoes & Spinach

Submitted by FOOFETTE

Carbs: 12.1g | Fat: 19.6g | Fiber: 2.9g | Protein: 29.1g | Calories: 342.8
Lightened Biscuits & Gravy
Incredible! 5.0/5
(3 ratings)
Lightened Biscuits & Gravy

This meatless variation on biscuits and gravy is a wonderful low-fat alternative to a hearty breakfast.Submitted by POKEYLILPIGEON

Carbs: 37.2g | Fat: 5g | Fiber: 9g | Protein: 14.6g | Calories: 222.7
HCG French Onion Soup
Very Good 4.3/5
(10 ratings)
HCG French Onion Soup

Submitted by ONYANAC

Carbs: 15.5g | Fat: 0.2g | Fiber: 2.2g | Protein: 10g | Calories: 99.7
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