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Jacqui's January Cookbook

Low fat bright and warming foods for the post Christmas binge.

(5 Recipes) Created by JACQUISPARK1

Recipes in this Collection

(no ratings)

A bright spicy soup, great with a wholemeal seeded pitta bread that has been toasted until crispy. A good lunch in a flask for work with some rough oat cakes.

Submitted by JACQUISPARK1

Carbs: 33.9g | Fat: 2.1g | Fiber: 5.7g | Protein: 3.1g | Calories: 156.4
(no ratings)

Creamy and warming, with an aniseed tone take to work for lunch in a flask.

Submitted by JACQUISPARK1

Carbs: 22.8g | Fat: 9.6g | Fiber: 4.9g | Protein: 7.3g | Calories: 201
(no ratings)

Saturday night treat, the hot and spicy Pork balls go are cooled by the creamy Soba Salad.

Submitted by JACQUISPARK1

Carbs: 22.5g | Fat: 26.3g | Fiber: 3.1g | Protein: 47g | Calories: 507.5
(no ratings)

Tender beef stew with crispy golden giant Yorkshire Pud.

Submitted by JACQUISPARK1

Carbs: 45.7g | Fat: 8.3g | Fiber: 5.8g | Protein: 37.5g | Calories: 411.2
(no ratings)

Fat and Sugar Free

Submitted by JACQUISPARK1

Carbs: 9.4g | Fat: 3.3g | Fiber: 1.7g | Protein: 2.8g | Calories: 87.8
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