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Clean Eating Cookbook

(18 Recipes) Created by MARYHANNA

Recipes in this Collection

(no ratings)

Submitted by BODYMINDFITNESS

Carbs: 22.3g | Fat: 13.2g | Fiber: 4.7g | Protein: 21g | Calories: 277.7
Incredible! 5.0/5
(2 ratings)

Submitted by SLJGEMINI75

Carbs: 3.6g | Fat: 8.4g | Fiber: 1g | Protein: 26.8g | Calories: 199
Very Good 4.4/5
(7 ratings)

Submitted by MUSCLEMOM_2

Carbs: 41.7g | Fat: 11.5g | Fiber: 8.5g | Protein: 10.2g | Calories: 302.7
Incredible! 5.0/5
(1 rating)

I was not sure what to call this but I took the basic idea from Clean Eating recipe and added/took away some things. It turned out so yummy.

Submitted by KERIG1973

Carbs: 33.1g | Fat: 3.5g | Fiber: 6.7g | Protein: 6.1g | Calories: 179
Very Good 4.8/5
(8 ratings)

I took a recipe for this out of the Clean Eating magazine and changed some things to make it easier. Spicy and delicious!

Submitted by STAYATHOME_JEN

Carbs: 25.3g | Fat: 11.6g | Fiber: 10.9g | Protein: 21.8g | Calories: 250.3
Lemon Grilled Chicken and Bulgur (clean eating)
Very Good 4.7/5
(3 ratings)

Recipe calls for 2 - 4 oz. boneless skinless breasts, says it serves 4, but serving size is one cup bulgur, and 4 oz. of breast. Calories in Mag came out to 280, this is 293

Submitted by TOMMYBR

Carbs: 29g | Fat: 11.7g | Fiber: 7.5g | Protein: 24.9g | Calories: 285.9
This recipe has been marked private.
Very Good 4.3/5
(6 ratings)

from Clean Eating Magazine

Submitted by CONNIED53

Carbs: 33g | Fat: 6.9g | Fiber: 7.9g | Protein: 13.3g | Calories: 234.7
Very Good 4.8/5
(5 ratings)

From WINTER, 2008 CLEAN EATING mag

Submitted by FIT_ARTIST

Carbs: 2.8g | Fat: 9.4g | Fiber: 1g | Protein: 32.4g | Calories: 238.6
Incredible! 5.0/5
(1 rating)

From Clean Eating, minus the sauce, plus garlic!

Submitted by MSPAULAK01

Carbs: 2.9g | Fat: 3.8g | Fiber: 0.6g | Protein: 32.9g | Calories: 186.4
Very Good 4.6/5
(9 ratings)

I saw this recepie in the May 2009 issue of Oxygen magazine and had to share it. Not only is it simple, but it is an absolutely delicious and addictive Clean Eating recepie. Enjoy!!!

Submitted by JUS911

Carbs: 16.4g | Fat: 6.6g | Fiber: 9g | Protein: 29.4g | Calories: 212
Very Good 4.7/5
(7 ratings)

Clean Eating Magazine

Submitted by DARA52

Carbs: 49.9g | Fat: 3.6g | Fiber: 1.5g | Protein: 29.4g | Calories: 335.8
Very Good 4.5/5
(2 ratings)

This is a modified recipe from the Clean Eating magazine. It is excellent!

Submitted by NVR2HEALTHY

Carbs: 12.1g | Fat: 0.9g | Fiber: 1.5g | Protein: 14.4g | Calories: 115.6
Havana Salad-From Eat Clean diet
Very Good 4.5/5
(6 ratings)

Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beans

Submitted by SWEAT2LOSE

Carbs: 50.5g | Fat: 8.9g | Fiber: 10.6g | Protein: 9.6g | Calories: 312.6
Very Good 4.6/5
(10 ratings)

Carbs: 20.3g | Fat: 6.4g | Fiber: 1.2g | Protein: 27.4g | Calories: 254.7
Very Good 4.3/5
(11 ratings)

delicious homemade protein bar from clean eating

Submitted by DIANEMARY126

Carbs: 13.5g | Fat: 14.1g | Fiber: 8.9g | Protein: 28g | Calories: 280.7
Florida Shrimp Rolls
Good 3.7/5
(26 ratings)

Easy, delicious and HEALTHY sushi!!!

Submitted by SARAGRIFFIN

Carbs: 17.4g | Fat: 4.3g | Fiber: 3.2g | Protein: 11.1g | Calories: 154.8
(no ratings)

From Clean eating. The recipe calls for lean ground beef, though I used a mix of extra lean ground beef and bison. I also didn't haev any low fat sour cream, so I used 1/2 c full fat sour cream and 1/2 c non fat plain yogurt.

Carbs: 25.9g | Fat: 11.2g | Fiber: 4.5g | Protein: 15.2g | Calories: 260.5
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