Clean Eating Cookbook
(18 Recipes) Created by MARYHANNA
Recipes in this Collection
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Submitted by BODYMINDFITNESS Carbs: 22.3g | Fat: 13.2g | Fiber: 4.7g | Protein: 21g | Calories: 277.7
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Submitted by SLJGEMINI75 Carbs: 3.6g | Fat: 8.4g | Fiber: 1g | Protein: 26.8g | Calories: 199
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Submitted by MUSCLEMOM_2 Carbs: 41.7g | Fat: 11.5g | Fiber: 8.5g | Protein: 10.2g | Calories: 302.7
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I was not sure what to call this but I took the basic idea from Clean Eating recipe and added/took away some things. It turned out so yummy. Submitted by KERIG1973 Carbs: 33.1g | Fat: 3.5g | Fiber: 6.7g | Protein: 6.1g | Calories: 179
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I took a recipe for this out of the Clean Eating magazine and changed some things to make it easier. Spicy and delicious! Submitted by STAYATHOME_JEN Carbs: 25.3g | Fat: 11.6g | Fiber: 10.9g | Protein: 21.8g | Calories: 250.3
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Recipe calls for 2 - 4 oz. boneless skinless breasts, says it serves 4, but serving size is one cup bulgur, and 4 oz. of breast. Calories in Mag came out to 280, this is 293 Submitted by TOMMYBR Carbs: 29g | Fat: 11.7g | Fiber: 7.5g | Protein: 24.9g | Calories: 285.9
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from Tosca Reno's Eating Clean diet. Submitted by KARALVS2SCRAP Carbs: 5.1g | Fat: 0.1g | Fiber: 0.7g | Protein: 12.8g | Calories: 82.4
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from Clean Eating Magazine Submitted by CONNIED53 Carbs: 33g | Fat: 6.9g | Fiber: 7.9g | Protein: 13.3g | Calories: 234.7
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From WINTER, 2008 CLEAN EATING mag Submitted by FIT_ARTIST Carbs: 2.8g | Fat: 9.4g | Fiber: 1g | Protein: 32.4g | Calories: 238.6
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From Clean Eating, minus the sauce, plus garlic! Submitted by MSPAULAK01 Carbs: 2.9g | Fat: 3.8g | Fiber: 0.6g | Protein: 32.9g | Calories: 186.4
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I saw this recepie in the May 2009 issue of Oxygen magazine and had to share it. Not only is it simple, but it is an absolutely delicious and addictive Clean Eating recepie. Enjoy!!! Submitted by JUS911 Carbs: 16.4g | Fat: 6.6g | Fiber: 9g | Protein: 29.4g | Calories: 212
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Clean Eating Magazine Submitted by DARA52 Carbs: 49.9g | Fat: 3.6g | Fiber: 1.5g | Protein: 29.4g | Calories: 335.8
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This is a modified recipe from the Clean Eating magazine. It is excellent! Submitted by NVR2HEALTHY Carbs: 12.1g | Fat: 0.9g | Fiber: 1.5g | Protein: 14.4g | Calories: 115.6
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Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beans Submitted by SWEAT2LOSE Carbs: 50.5g | Fat: 8.9g | Fiber: 10.6g | Protein: 9.6g | Calories: 312.6
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Carbs: 20.3g | Fat: 6.4g | Fiber: 1.2g | Protein: 27.4g | Calories: 254.7
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delicious homemade protein bar from clean eating Submitted by DIANEMARY126 Carbs: 13.5g | Fat: 14.1g | Fiber: 8.9g | Protein: 28g | Calories: 280.7
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Easy, delicious and HEALTHY sushi!!! Submitted by SARAGRIFFIN Carbs: 17.4g | Fat: 4.3g | Fiber: 3.2g | Protein: 11.1g | Calories: 154.8
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From Clean eating. The recipe calls for lean ground beef, though I used a mix of extra lean ground beef and bison. I also didn't haev any low fat sour cream, so I used 1/2 c full fat sour cream and 1/2 c non fat plain yogurt. Carbs: 25.9g | Fat: 11.2g | Fiber: 4.5g | Protein: 15.2g | Calories: 260.5
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