darlene

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(4 Recipes) Created by DARLENERUTH

Recipes in this Collection

Very Good 4.7/5 (1253 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5	Very Good 4.8/5 (5 ratings) Chicken Chowder A thick, hearty chowder great for lunch or substantial enough for dinner. Submitted by DONIACPA Carbs: 23.1g \| Fat: 2.9g \| Fiber: 2.7g \| Protein: 7.9g \| Calories: 148.6
Very Good 4.3/5 (6 ratings) Primo Pasta Pasta with beans Submitted by TRISHA26 Carbs: 16.9g \| Fat: 0.5g \| Fiber: 2.7g \| Protein: 4.2g \| Calories: 85	Very Good 4.4/5 (17 ratings) Beef Stew Perfect for a cold winter evening. It will warm you up after shoveling snow! Submitted by LEDANSER Carbs: 18.4g \| Fat: 6g \| Fiber: 2.3g \| Protein: 13.3g \| Calories: 192.8

Very Good 4.7/5 (1253 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5	Very Good 4.8/5 (5 ratings) Chicken Chowder A thick, hearty chowder great for lunch or substantial enough for dinner. Submitted by DONIACPA Carbs: 23.1g \| Fat: 2.9g \| Fiber: 2.7g \| Protein: 7.9g \| Calories: 148.6
Very Good 4.3/5 (6 ratings) Primo Pasta Pasta with beans Submitted by TRISHA26 Carbs: 16.9g \| Fat: 0.5g \| Fiber: 2.7g \| Protein: 4.2g \| Calories: 85	Very Good 4.4/5 (17 ratings) Beef Stew Perfect for a cold winter evening. It will warm you up after shoveling snow! Submitted by LEDANSER Carbs: 18.4g \| Fat: 6g \| Fiber: 2.3g \| Protein: 13.3g \| Calories: 192.8