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darlene

(4 Recipes) Created by DARLENERUTH

Recipes in this Collection

Broiled Tilapia Parmesan
Very Good 4.7/5
(1318 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Very Good 4.8/5
(5 ratings)

A thick, hearty chowder great for lunch or substantial enough for dinner.

Submitted by DONIACPA

Carbs: 23.1g | Fat: 2.9g | Fiber: 2.7g | Protein: 7.9g | Calories: 148.6
Very Good 4.3/5
(6 ratings)

Pasta with beans

Submitted by TRISHA26

Carbs: 16.9g | Fat: 0.5g | Fiber: 2.7g | Protein: 4.2g | Calories: 85
Very Good 4.4/5
(19 ratings)

Perfect for a cold winter evening. It will warm you up after shoveling snow!

Submitted by LEDANSER

Carbs: 18.4g | Fat: 6g | Fiber: 2.3g | Protein: 13.3g | Calories: 192.8
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