VW Dinner Ideas
(58 Recipes) Created by AMYVW2011
Recipes in this Collection
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Cookbook creator says: 2 points per serving Submitted by MSSBETTYBOOP6 Carbs: 15.3g | Fat: 4g | Fiber: 4g | Protein: 11.6g | Calories: 142.1
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Cookbook creator says: 2 points per serving Submitted by ADRIENNE29 Carbs: 25.5g | Fat: 2.2g | Fiber: 1.7g | Protein: 3.7g | Calories: 134.3
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Cookbook creator says: 6 points per serving Submitted by KARICHELLE Carbs: 44.6g | Fat: 10.9g | Fiber: 5.3g | Protein: 36.2g | Calories: 423.7
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Cookbook creator says: 4 points per serving Submitted by PKCTTS Carbs: 10g | Fat: 3g | Fiber: 0.6g | Protein: 30g | Calories: 196.7
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Cookbook creator says: 4 points per serving Submitted by ERINRNINMAINE Carbs: 23.3g | Fat: 6.2g | Fiber: 2.9g | Protein: 9.1g | Calories: 187.5
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Cookbook creator says: 7 points per serving Submitted by SUPERSILLYGIRL Carbs: 44.9g | Fat: 17.2g | Fiber: 5.1g | Protein: 13g | Calories: 380.9
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Cookbook creator says: 8 points per serving Submitted by JAZZIKINSWS Carbs: 25.6g | Fat: 11.2g | Fiber: 2.3g | Protein: 34.4g | Calories: 665.2
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Cookbook creator says: 5 points per serving Submitted by LUVLOAF Carbs: 29.9g | Fat: 2.2g | Fiber: 2.8g | Protein: 25.7g | Calories: 247.7
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Cookbook creator says: 3 points per serving Submitted by ONECALMMOM Carbs: 3.9g | Fat: 1.5g | Fiber: 0.3g | Protein: 27.2g | Calories: 149.3
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Cookbook creator says: 3 points per serving Submitted by DARTOL Carbs: 14.5g | Fat: 3.1g | Fiber: 2.8g | Protein: 25.2g | Calories: 185
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Cookbook creator says: 6 points per serving Submitted by PATTI502 Carbs: 13g | Fat: 9.6g | Fiber: 1g | Protein: 25.7g | Calories: 246.3
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Cookbook creator says: 6 points per serving Submitted by MANDY6488 Carbs: 7.5g | Fat: 3.3g | Fiber: 0.9g | Protein: 55.2g | Calories: 340.3
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Cookbook creator says: 7 points per serving Submitted by OUR2CELTICGIRLS Carbs: 47g | Fat: 10.1g | Fiber: 2.1g | Protein: 20.5g | Calories: 371.7
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Cookbook creator says: 6 points per serving Submitted by WENDI_WA1 Carbs: 46g | Fat: 4.1g | Fiber: 3.5g | Protein: 38.2g | Calories: 387
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Cookbook creator says: 6 points per serving Submitted by PAULAK863 Carbs: 50.3g | Fat: 7.5g | Fiber: 10.1g | Protein: 21.2g | Calories: 348.4
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Cookbook creator says: 4 points per serving Submitted by ALLIECAT6708 Carbs: 3.9g | Fat: 4.8g | Fiber: 1g | Protein: 30.8g | Calories: 186.4
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Cookbook creator says: 5 points per serving Submitted by TTFADM1 Carbs: 40.6g | Fat: 2.6g | Fiber: 6g | Protein: 24.4g | Calories: 263.8
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Cookbook creator says: 6 points per serving Submitted by G-GIRL Carbs: 5.4g | Fat: 15.2g | Fiber: 0.4g | Protein: 21.7g | Calories: 247.9
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Cookbook creator says: 7 points per serving Submitted by DERBY13 Carbs: 27.4g | Fat: 11.8g | Fiber: 2.6g | Protein: 18.6g | Calories: 293.1
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Cookbook creator says: 6 points per serving Submitted by SINDLICIOUS Carbs: 15.7g | Fat: 11.9g | Fiber: 3.9g | Protein: 36.4g | Calories: 313.2
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Cookbook creator says: 4 points per serving Submitted by MINORCANLDY Carbs: 13.1g | Fat: 11.1g | Fiber: 3.8g | Protein: 17.8g | Calories: 208.4
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Cookbook creator says: 3 points per serving Submitted by MAGUITA74 Carbs: 9.8g | Fat: 6.7g | Fiber: 0.4g | Protein: 5.7g | Calories: 124.2
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Cookbook creator says: 4 points per serving Submitted by MSTANDLEY13 Carbs: 13.6g | Fat: 8.6g | Fiber: 1.5g | Protein: 12.5g | Calories: 178.6
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This recipe has been marked private.
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Cookbook creator says: 2 points per serving + points for the noodles Submitted by GEMINI52 Carbs: 14g | Fat: 3.8g | Fiber: 2.7g | Protein: 10.7g | Calories: 132.6
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Cookbook creator says: 5 points per serving Submitted by KATHYC1980 Carbs: 28.9g | Fat: 7.5g | Fiber: 2.9g | Protein: 22.4g | Calories: 257.4
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Cookbook creator says: 6 points per serving Submitted by CATLOVER4330 Carbs: 25.6g | Fat: 6.2g | Fiber: 1.3g | Protein: 33.8g | Calories: 275.8
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This is a great recipe I got out of a WW cookbook. My family LOVED it. Submitted by TORRIHOWARD Carbs: 6g | Fat: 7.2g | Fiber: 1g | Protein: 34g | Calories: 232.7
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Easy crockpot dish. This recipe makes a large batch and can be halved. Submitted by SNEETCH Carbs: 21.8g | Fat: 3.9g | Fiber: 1g | Protein: 5.8g | Calories: 146.6
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This is a variation of the lemony garlic chicken. I didn't have chicken breast, so I used skinless thighs. I didn't have bouillon, so I used cream of chicken soup. And i added a topping of low sodium stuffing. It is AWESOME!!! Submitted by PUNKIN77 Carbs: 23.3g | Fat: 9.2g | Fiber: 1.8g | Protein: 25.8g | Calories: 280.3
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Eating for LIfe pg. 161 Submitted by PRISSY-C Carbs: 54.3g | Fat: 16.1g | Fiber: 3.4g | Protein: 31.7g | Calories: 489.1
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Submitted by DARTSGRAM Carbs: 14.2g | Fat: 0.4g | Fiber: 1.7g | Protein: 1.9g | Calories: 104.9
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Whether out of the crockpot, or out of the freezer, this makes a delicious dinner to serve to your family. Submitted by SKINNYMINNYIN09 Carbs: 50g | Fat: 15.8g | Fiber: 3.7g | Protein: 32.4g | Calories: 487.8
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This recipe has been marked private.
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This is the best bread, perfect for sandwiches and makes 3 large loaves! It is 1 point per slice, so we love it for breakfast and meals! I do two loaves of bread and one pan of 12 rolls with this recipe. Submitted by NEALSNEWS Carbs: 13.4g | Fat: 1.1g | Fiber: 0.9g | Protein: 2.4g | Calories: 71.3
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Delicious muffins for a snack, but healthy! Submitted by MISSFIGLEY Carbs: 30.8g | Fat: 1.7g | Fiber: 5.1g | Protein: 2.9g | Calories: 134.5
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I found this in a kid-friendly cookbook Submitted by MOMRITZ Carbs: 51.7g | Fat: 1.4g | Fiber: 2.9g | Protein: 8.9g | Calories: 254.8
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This will be a kids (or kid at heart's favorite). I am always trying to find yummy ways to eat breakfast, especially Oatmeal! Submitted by ITPHONEGIRL Carbs: 66g | Fat: 3.1g | Fiber: 8.8g | Protein: 8.4g | Calories: 339.4
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leftover rice, apple butter, soy milk, and egg, cooked on the stove Submitted by ANJULIE2 Carbs: 52.3g | Fat: 4.2g | Fiber: 2.4g | Protein: 10.1g | Calories: 289.8
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Submitted by HHOSKINS77 Carbs: 14.2g | Fat: 7.1g | Fiber: 4.5g | Protein: 7.6g | Calories: 127
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A delicious breakfast treat; splenda keeps the calories down. Serving size is 1 muffin. Main ingredients are pumpkin and whole wheat flour. Nuts and raisins could substitute for the chocolate chips. At 184 calories per muffin, these are a delicious treat. My son is especially fond of these, with a glass of milk, for breakfast. Submitted by GMAELLE Carbs: 25.4g | Fat: 9.6g | Fiber: 3.8g | Protein: 4.1g | Calories: 182.9
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This is from a DIABETIC COOKBOOK Submitted by NHSTITCHER Carbs: 35.7g | Fat: 7g | Fiber: 3.7g | Protein: 5.3g | Calories: 217.4
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These are very yummy. Adjust seasonings to your taste! These are quite filling, you can get about 30-36 out of the recipe, depending on the size. Keep a few out and freeze the rest. Try different dried fruits. Submitted by MOMOFCHANCE Carbs: 31.4g | Fat: 5.4g | Fiber: 3.6g | Protein: 4.3g | Calories: 184
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Submitted by ALTAGOPHER Carbs: 12.1g | Fat: 2.8g | Fiber: 0.7g | Protein: 14.9g | Calories: 131.3
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White wine and onion soup mix give the chicken a super yummy flavor! Submitted by APRILDAWN678 Carbs: 4.9g | Fat: 3.9g | Fiber: 1g | Protein: 29.1g | Calories: 179.4
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Love the alfredo, hate the fat? This easy recipe pares down the calories to under 150 per 3/4 cup serving. Submitted by FAELFE Carbs: 6.4g | Fat: 7.7g | Fiber: 0.4g | Protein: 9.6g | Calories: 138.2
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Submitted by TESSA_NJ Carbs: 4g | Fat: 13.5g | Fiber: 0g | Protein: 29.9g | Calories: 263.1
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All I can say is YUMMY!!!! ENJOY! Submitted by HERBAL_TEA_LVR Carbs: 25.9g | Fat: 11.1g | Fiber: 1.8g | Protein: 8.5g | Calories: 232.6
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Submitted by THYMEBIDA Carbs: 10.7g | Fat: 7.3g | Fiber: 0.9g | Protein: 3g | Calories: 117.9
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Submitted by PATEWAGIN Carbs: 11.1g | Fat: 13g | Fiber: 1.1g | Protein: 39.6g | Calories: 329.4
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This is an old family classic. QUICK and easy! Serve over bread or rice and topped with mustard for a wonderful dish of comfort. Submitted by HISDARLINGQUEEN Carbs: 5.3g | Fat: 27.1g | Fiber: 0.9g | Protein: 30g | Calories: 393.2
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Great Dish for Brunch! Submitted by TIREDMOMMY1 Carbs: 32.4g | Fat: 11.8g | Fiber: 2.4g | Protein: 4.7g | Calories: 253.5
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"Chicken Noodle Soup without the broth -- very cozy with the melted mozzarella on top." Submitted by SASWOPE Carbs: 31.8g | Fat: 6.9g | Fiber: 2.8g | Protein: 31.1g | Calories: 309.7
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As Found on: Submitted by THERESEADDY Carbs: 23.3g | Fat: 13.5g | Fiber: 0.8g | Protein: 55.9g | Calories: 437.5
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This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
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This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option. Submitted by BCJL13 Carbs: 39.5g | Fat: 5.9g | Fiber: 7g | Protein: 9.4g | Calories: 239.9
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I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat... Submitted by DANWERNECKE Carbs: 11.3g | Fat: 0.7g | Fiber: 0.2g | Protein: 25.5g | Calories: 149.9
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This is a family favorite modified with healthier ingredients! Submitted by OUGIRLKEL Carbs: 15.9g | Fat: 10.9g | Fiber: 0.6g | Protein: 16.4g | Calories: 235.1
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