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(5 Recipes) Created by LOOB13LOU

Recipes in this Collection

Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2	This recipe has been marked private.
Very Good 4.7/5 (70 ratings) Balsamic Grilled Chicken Breast A great light marinade for Chicken Submitted by FRNKGRIFFIN Carbs: 3.2g \| Fat: 8.3g \| Fiber: 0.5g \| Protein: 26.7g \| Calories: 199.2	Very Good 4.6/5 (57 ratings) Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes SBD Phase 1 Friendly Submitted by WOLVERINEGAL Carbs: 8.9g \| Fat: 7g \| Fiber: 0.7g \| Protein: 23.1g \| Calories: 192.7
Very Good 4.8/5 (4 ratings) Quick Sweet & Sour Chick, Low Fat, Low Carb Modified from " Low Fat Sweet and Sour Chicken with Brown Rice" to make it serve 2 & use products readily available. make it Beachie, amount of veggies increased & sugar free orange marmalade used. Used mostly frozen veggies as they are out of season & makes for quicker prep. [Optional to serve over whole grain, brown rice. / separate recipe] Submitted by 60SIXTY Carbs: 48.9g \| Fat: 9g \| Fiber: 10.2g \| Protein: 34.3g \| Calories: 415.8

Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2	This recipe has been marked private.
Very Good 4.7/5 (70 ratings) Balsamic Grilled Chicken Breast A great light marinade for Chicken Submitted by FRNKGRIFFIN Carbs: 3.2g \| Fat: 8.3g \| Fiber: 0.5g \| Protein: 26.7g \| Calories: 199.2	Very Good 4.6/5 (57 ratings) Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes SBD Phase 1 Friendly Submitted by WOLVERINEGAL Carbs: 8.9g \| Fat: 7g \| Fiber: 0.7g \| Protein: 23.1g \| Calories: 192.7
Very Good 4.8/5 (4 ratings) Quick Sweet & Sour Chick, Low Fat, Low Carb Modified from " Low Fat Sweet and Sour Chicken with Brown Rice" to make it serve 2 & use products readily available. make it Beachie, amount of veggies increased & sugar free orange marmalade used. Used mostly frozen veggies as they are out of season & makes for quicker prep. [Optional to serve over whole grain, brown rice. / separate recipe] Submitted by 60SIXTY Carbs: 48.9g \| Fat: 9g \| Fiber: 10.2g \| Protein: 34.3g \| Calories: 415.8