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shelly

(32 Recipes) Created by SHELLYREYES

Recipes in this Collection

Lowfat Cheeseburger Pie
Very Good 4.3/5

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
This recipe has been marked private.
Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
Slow Cooker Ham and Scalloped Potatoes
Very Good 4.1/5

Submitted by SHANNJ77

Carbs: 46g | Fat: 2.5g | Fiber: 5.6g | Protein: 24.6g | Calories: 286.4
Very Good 4.5/5

Just like Grandma used to make, she always served this over mashed potatoes with steamed green beans or a tossed salad. Mmmm comfort food!

Submitted by PSYCHEDOUT

Carbs: 11.7g | Fat: 5.6g | Fiber: 1.8g | Protein: 32.6g | Calories: 229.6
Very Good 4.3/5

LoFat and Delicious!

Submitted by CHALIGAL155

Carbs: 45.4g | Fat: 14g | Fiber: 2.9g | Protein: 51.1g | Calories: 542.4
Very Good 4.1/5

3 oz. meat & 3/4 cup vegetables per serving

Submitted by RENEELN

Carbs: 46.8g | Fat: 6.1g | Fiber: 6.3g | Protein: 34.9g | Calories: 385.2
Very Good 4.5/5

Comfort food for the family. Simmers all day and makes it's own creamy delicious gravy. Good any day of the week, not just Sundays.

Submitted by WAZAROO

Carbs: 35.1g | Fat: 8.9g | Fiber: 6g | Protein: 51.9g | Calories: 436.6
Good 3.9/5

Submitted by ALLEIGHGRRRL

Carbs: 29.5g | Fat: 13.9g | Fiber: 2.5g | Protein: 42.4g | Calories: 417
Incredible! 5.0/5

Easy to make and only 265 calories per serving.

Submitted by KYANN2004

Carbs: 25g | Fat: 13.3g | Fiber: 1g | Protein: 10.8g | Calories: 265
Incredible! 5.0/5

Crockpot Soup With Ground Beef, Tomatoes, Carrots, And Celery

Submitted by PICKLEDCOOKIE

Carbs: 11.8g | Fat: 2.7g | Fiber: 3.3g | Protein: 10.4g | Calories: 120.6

These are a great quick meal. Freeze for lunches or snacks. Easy to prepare.

Submitted by QNANGLFSH

Carbs: 2g | Fat: 8.4g | Fiber: 0.1g | Protein: 16.4g | Calories: 152.6
Very Good 4.0/5

Even the kids love this!!!

Submitted by TAURUS0564

Carbs: 5.3g | Fat: 21.5g | Fiber: 0.5g | Protein: 86.7g | Calories: 587.5
Very Good 4.6/5

Great cold day meal - I didn't include the noodles incase somebody wants it on rice or toast, etc.

Submitted by CTF4035

Carbs: 16.2g | Fat: 14g | Fiber: 2.3g | Protein: 39.7g | Calories: 357.5
Very Good 4.1/5

These pork chops are really tender and the liquid can make a good gravy for rice or potatoes.

Submitted by JENN72

Carbs: 6.9g | Fat: 14.7g | Fiber: 0g | Protein: 32.7g | Calories: 299.1
Good 3.9/5

Submitted by BJDUST

Carbs: 1.4g | Fat: 5.6g | Fiber: 0.6g | Protein: 23.2g | Calories: 155.4
Good 3.3/5

Simple preparation for a quick low calorie chicken meal

Submitted by LIMASTAR

Carbs: 0.8g | Fat: 1.4g | Fiber: 0.1g | Protein: 26.5g | Calories: 129
Very Good 4.5/5

easy and no prep you can also do this with pork chops

Submitted by JODYGRIZZLE

Carbs: 15.8g | Fat: 1.4g | Fiber: 0.2g | Protein: 26.3g | Calories: 188.1
Slow Cooker: Easy Taco Soup
Very Good 4.6/5

Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling.

Excellent for people on Weight Watchers!

Submitted by LYSSER

Carbs: 44.4g | Fat: 2.9g | Fiber: 11.7g | Protein: 15g | Calories: 262.2
Very Good 4.3/5

Submitted by TOLLER43

Carbs: 12.7g | Fat: 0.7g | Fiber: 3.7g | Protein: 3.9g | Calories: 66.1

Not a low fat meal, but very easy to make in the crock pot.

Submitted by DIALYSISRN

Carbs: 47.1g | Fat: 13.7g | Fiber: 0.5g | Protein: 0g | Calories: 388.4
Very Good 4.5/5

I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!

Submitted by BLUEKITTEN

Carbs: 4.8g | Fat: 11.3g | Fiber: 0g | Protein: 17.2g | Calories: 185.4
Very Good 4.5/5

I simmer my stew meat in the crock pot half the day, so this is really easy, when the meat is tender I transfer to a pan or wok and cook up the veggies! Super easy, no fuss dinner!

Submitted by MINDYYY

Carbs: 10.5g | Fat: 3.9g | Fiber: 2g | Protein: 26.8g | Calories: 187.8
Very Good 4.1/5

Tacos are one of my favorite all time things and this recipe satisfies my craving.

Submitted by RAWEBER1117

Carbs: 23.3g | Fat: 18.8g | Fiber: 2.1g | Protein: 26.3g | Calories: 373.6

6 WW points per serving. Serve with fat free cheese, sour cream and salsa on corn tortillas for a quick, healthy meal!

Submitted by BUN3KIN

Carbs: 0.8g | Fat: 10g | Fiber: 0.1g | Protein: 37.9g | Calories: 254.5
Very Good 4.0/5

Submitted by MOMHERRMANN

Carbs: 15.5g | Fat: 4.8g | Fiber: 2.2g | Protein: 28.1g | Calories: 222.4
Good 3.0/5

Submitted by YASMINDURAN

Carbs: 16.6g | Fat: 7g | Fiber: 2.5g | Protein: 21.3g | Calories: 213.8
Very Good 4.4/5

Submitted by CAGUILAR515

Carbs: 9.4g | Fat: 1.1g | Fiber: 0.3g | Protein: 7.6g | Calories: 82.6

lightened up

Submitted by TERESA:)

Carbs: 3.5g | Fat: 6.8g | Fiber: 0.4g | Protein: 7.8g | Calories: 116.6
Incredible! 5.0/5

Yummy egg salad with very few calories and lots of protein!

Submitted by AVITELLI

Carbs: 0.8g | Fat: 4.1g | Fiber: 0.1g | Protein: 5.1g | Calories: 68.7
Ranch Cheddar Turkey Burgers
Very Good 4.5/5

These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal.

update: After making these again, I changed the servings from 4 to 6. Still a good size burger, but a better serving size.

Submitted by SEESKO

Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
Mini Cheesy Meatloaves
Very Good 4.4/5

Kid friendly & small portions curb over eating!

Submitted by 3BLUEDAISYS

Carbs: 10.7g | Fat: 9.2g | Fiber: 0.9g | Protein: 10g | Calories: 165.8
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