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yummy stuff

(29 Recipes) Created by HELLOALY

Recipes in this Collection

Orange Juice Fizz
Very Good 4.1/5
(258 ratings)

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

This is wonderful compared to McDonalds or Tim hortons mix, I have substituded splenda inplace of suger to lower calories, could be done with suger This is the base recipie I use..I plan on increasing the coffee& Cocoa & splenda to have a richer drink..( I am used to black coffee:) but is very awsome! This is a good start of a base that you could do with many other options( using flavored dry creamer, sugar instead of splenda, adding whipcream & drizzling chocolate like the high end coffee shops..) I hope you enjoy this as much as I have!

Submitted by HARDESTY1

Carbs: 24g | Fat: 6.4g | Fiber: 1.4g | Protein: 8.3g | Calories: 173.3
One Skillet Chicken, Mushroom and Spinach
Very Good 4.0/5
(3 ratings)

Low in fat but big on flavor—this healthy, vitamin-rich meal of tomatoes, spinach, mushrooms, and chicken goes from stovetop to table in a flash.

Submitted by KETTLEBELLJUNKY

Carbs: 15.2g | Fat: 5.6g | Fiber: 3.8g | Protein: 35.7g | Calories: 256.8
Incredible! 5.0/5
(1 rating)

A different, yet delicious low fat alternative to meatloaf.

Submitted by BYHISSTRENGTH

Carbs: 15.3g | Fat: 9.9g | Fiber: 1.1g | Protein: 18g | Calories: 225.8
Incredible! 5.0/5
(1 rating)

Submitted by DWAN1969

Carbs: 17.1g | Fat: 4g | Fiber: 1.9g | Protein: 11.1g | Calories: 155.6
Incredible! 5.0/5
(1 rating)

This is a recipe I developed for a ranch dressing contest. It didn't win, but I got a great recipe!

Submitted by CATLOVER4330

Carbs: 25.6g | Fat: 6.2g | Fiber: 1.3g | Protein: 33.8g | Calories: 275.8
Good 3.5/5
(2 ratings)

Submitted by GOLIONS

Carbs: 10.5g | Fat: 13.2g | Fiber: 2.6g | Protein: 12.9g | Calories: 221.7
Incredible! 5.0/5
(7 ratings)

Submitted by TWOFROGSINAPAIL

Carbs: 16.7g | Fat: 6.4g | Fiber: 0.1g | Protein: 27.1g | Calories: 238.3
Incredible! 5.0/5
(2 ratings)

Submitted by WATERKIWI

Carbs: 35.9g | Fat: 5.7g | Fiber: 5.9g | Protein: 8g | Calories: 206.5
Very Good 4.5/5
(2 ratings)

Submitted by DOLLIEFI

Carbs: 2.4g | Fat: 5.4g | Fiber: 0.2g | Protein: 26.3g | Calories: 171.8
Very Good 4.3/5
(8 ratings)

No bread, no fry, tender as can be

Submitted by NEWDAD07

Carbs: 12.8g | Fat: 8g | Fiber: 3.6g | Protein: 41g | Calories: 285.2
Good 3.7/5
(3 ratings)

Submitted by BABIEDEE84

Carbs: 95g | Fat: 121.8g | Fiber: 0g | Protein: 114.5g | Calories: 1938.3
Incredible! 5.0/5
(1 rating)

Submitted by KIMBERAKA

Carbs: 29.8g | Fat: 23.6g | Fiber: 2.8g | Protein: 18.5g | Calories: 396.9
Incredible! 5.0/5
(1 rating)

This is a very hearty sauce: feel free to add more vegetables or substitute what's growing in your own garden this summer!

Submitted by SENORAHACHE

Carbs: 11.4g | Fat: 8.3g | Fiber: 2.6g | Protein: 7.6g | Calories: 145.8
Incredible! 5.0/5
(2 ratings)

Yummy!

Submitted by DEBJP32561

Carbs: 45.2g | Fat: 40.5g | Fiber: 4.6g | Protein: 29.6g | Calories: 656.6
Incredible! 5.0/5
(1 rating)

This is great for a cold day or for a cold! It can be made in under half an hour.

Submitted by ENTINEC

Carbs: 19.8g | Fat: 8g | Fiber: 0.3g | Protein: 25.6g | Calories: 252.8
Incredible! 5.0/5
(1 rating)

This is a quick version of the comfort food

Submitted by TLMALDONADO

Carbs: 22.5g | Fat: 24.8g | Fiber: 1.7g | Protein: 22.9g | Calories: 409.8
Very Good 4.7/5
(3 ratings)

Nothing says "America" like meatloaf. It's delicious,easy and filling..and now this classic can be eaten guilt free too.

Submitted by NIGHTWOLF24M

Carbs: 13.5g | Fat: 5.4g | Fiber: 2.2g | Protein: 13.8g | Calories: 153
Incredible! 5.0/5
(1 rating)

Good meatball recipe

Submitted by PIEGRRL

Carbs: 19.4g | Fat: 25g | Fiber: 3.1g | Protein: 32.3g | Calories: 443.1
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