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Dips, Desserts, Misc.-Phase Two

(8 Recipes) Created by NICKIG83

Recipes in this Collection

Very Good 4.0/5
(22 ratings)

This is pure heaven for chocoholics! This is a very rich dense cake for those watching their carbs, you will feel like you are cheating. Watch out though this is very rich, you can cut it into smaller pieces.

Submitted by BPRWATSON

Carbs: 12.2g | Fat: 18.8g | Fiber: 2.7g | Protein: 4.5g | Calories: 211.3
Incredible! 5.0/5
(4 ratings)

Submitted by DAKODASGRAM

Carbs: 5.6g | Fat: 6.3g | Fiber: 0.7g | Protein: 3g | Calories: 86.1
(no ratings)

For Phase 2 of Southbeach Diet

Submitted by FIRMJUNKIE

Carbs: 5.3g | Fat: 9.6g | Fiber: 0g | Protein: 5.1g | Calories: 121.9
(no ratings)

Allowed dressing for HCG Diet- Great on Spinach and Strawberry chicken salad.

Submitted by MEGLNK

Carbs: 4.8g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 17.3
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(249 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Very Good 4.5/5
(79 ratings)

Easy, tasty, good-for-you dessert!

Submitted by SPAETZLE

Carbs: 9.6g | Fat: 0.1g | Fiber: 1.7g | Protein: 0.1g | Calories: 41.6
Frozen Pudding Pops
Very Good 4.4/5
(283 ratings)

Creamy pudding makes fantastic frozen treats.

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
Low Carb Chocolate Cheesecake
Very Good 4.6/5
(16 ratings)

Lovely Chocolate

Submitted by JNORMAN1969

Carbs: 5.4g | Fat: 20g | Fiber: 0.7g | Protein: 4.8g | Calories: 207.7
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