Our Cookbook
(19 Recipes) Created by ERINMD33
Recipes in this Collection
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Cookbook creator says: What about lemon-lime soda instead? :) Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
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Cookbook creator says: I did this all day on low in the crock pot, approx. 8 hours. Submitted by KTULUCOM Carbs: 12.8g | Fat: 59g | Fiber: 0.3g | Protein: 49.2g | Calories: 193.3
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Comfort food in the slow cooker, tho it could be baked as well.. I keep the meal light with brown rice, fresh vegetables & a side salad. Submitted by CHRISTYFG Carbs: 35g | Fat: 9.3g | Fiber: 2.5g | Protein: 24g | Calories: 363.5
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Beef Chuck Pot Roast in a Slow Cooker is easy and dinner is ready when you get home. Submitted by LIMASTAR Carbs: 16.9g | Fat: 7.5g | Fiber: 2.8g | Protein: 43.4g | Calories: 314.9
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This is a wonderful recipe of beef stroganoff that my singing teacher gave to me in music format. I made it in reality and it was DELICIOUS so i hope you love it asd much as i did! sorry about all the weird measurements it was difficult but i think i got it right. also serve it on rice or egg noodles. Submitted by AFRAMEDAVENPORT Carbs: 9.9g | Fat: 50.6g | Fiber: 0.9g | Protein: 26.9g | Calories: 627
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Easy crockpot dish. This recipe makes a large batch and can be halved. Submitted by SNEETCH Carbs: 21.8g | Fat: 3.9g | Fiber: 1g | Protein: 5.8g | Calories: 146.6
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Don't be left out of family nacho night. You can still have it and make it healthy! Submitted by LANGEL33 Carbs: 41.1g | Fat: 14.7g | Fiber: 7.3g | Protein: 30.9g | Calories: 406.8
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This is a recipe I developed for a ranch dressing contest. It didn't win, but I got a great recipe! Submitted by CATLOVER4330 Carbs: 25.6g | Fat: 6.2g | Fiber: 1.3g | Protein: 33.8g | Calories: 275.8
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ok- the mexican beef and rice was too high in calories for some- so I made it over- for about 1/2 the calories- removed the oil, added add'l 1/4 cup of ff cheese, and a larger jar of salsa kept this from getting too dry. Submitted by JANIEGIRL123 Carbs: 17.9g | Fat: 4.1g | Fiber: 1.6g | Protein: 13.9g | Calories: 164
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this is a slow cooker recipe Submitted by MOETIM Carbs: 23.6g | Fat: 8.7g | Fiber: 3.6g | Protein: 20g | Calories: 240.2
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Submitted by KELLYSLOAN Carbs: 16.3g | Fat: 2.6g | Fiber: 0.8g | Protein: 3.2g | Calories: 97.2
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Fulfilling 1 pot meal Submitted by SHAEKAE81 Carbs: 20.7g | Fat: 9.5g | Fiber: 3.4g | Protein: 11.7g | Calories: 220.2
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This is great for a cold day or for a cold! It can be made in under half an hour. Submitted by ENTINEC Carbs: 19.8g | Fat: 8g | Fiber: 0.3g | Protein: 25.6g | Calories: 252.8
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The marinade is key to flavor. I did a lot of trial & error till we were happy with it! Submitted by TIME4COFFEE Carbs: 0g | Fat: 11.7g | Fiber: 0g | Protein: 218g | Calories: 1038.4
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this is my favorite meal, so much flavor and so healthy Submitted by JANIEPIE101 Carbs: 46.3g | Fat: 8.2g | Fiber: 8.2g | Protein: 23.8g | Calories: 341.4
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Turkey Meatloaf stuffed with veggies - Family size Submitted by BAKCHR Carbs: 15g | Fat: 10.4g | Fiber: 1.8g | Protein: 22.1g | Calories: 238.1
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This soup tastes great and helps you lose weight! Submitted by ALICHS2002 Carbs: 19.1g | Fat: 8.5g | Fiber: 6.3g | Protein: 32.6g | Calories: 284.4
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Cookbook creator says: Note from author: This is a variation of the lemony garlic chicken. I didn't have chicken breast, so I used skinless thighs. I didn't have bouillon, so I used cream of chicken soup. And i added a topping of low sodium stuffing. It is AWESOME!!! Submitted by PUNKIN77 Carbs: 23.3g | Fat: 9.2g | Fiber: 1.8g | Protein: 25.8g | Calories: 280.3
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My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork. Submitted by CHEF_MEG Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
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