Very easy crock pot dish.

Submitted by LORIERULE

Submitted by SB_MRS_C

Easy and Delicious!!!

Submitted by LADEESUNSHINE

Submitted by SAYWAH77

Love Chipotle food? I modeled this recipe off my favorite burrito bowl from Chipotle (Less rice, more bean, all four salsas and guac.) The recipe sounds complex because there are lots of parts, but it is pretty easy to throw together in 20 minutes. Great for larger groups, too.

Submitted by GOPHERHAWK1

Submitted by UFSWAMPCAT

From Oct 2008 edition of Runner's World

Submitted by BREES25

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

This roasted chicken gets its sticky coating from the juices it releases while being baked.

This low-calorie, low-fat version of the classic bbq sandwich will be a new family favorite!

Submitted by INFJMJ

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!!

Submitted by KWOODSON

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Thanks, Dar, for this yummy recipe! Reduce calories further by substituting low cal ketchup, skim milk, sugar substitutes, etc. I have spooned bbq sauce over it in place of ketchup combo.

Submitted by CATGIRL522NY

Submitted by JKPETTERSEN

Quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

Yummy!!

Submitted by KAHLGREN

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.

Submitted by IMSHERRY7

Tangy and delicious. The sauce is taken from a family recipe for meatloaf, which people rave over. So much better than using ketchup.

Submitted by HILARYCHAD

Submitted by NEWCASTLE7B

Great marinade for chicken or shrimp
*Recently Won 1st place in Love to Cook Group. Theme was "Stick it to Me" over the Superbowl January 2009

Submitted by SHAKENBAKE

These promise to become a favorite for summer entertaining.

Submitted by DEBCAR65

Easy to make casserole that's healthy!

Submitted by JULIAKELLY

Submitted by ELAINEHN

Instead of ordering pizza, try this healthy alternative. It's a fun and easy treat sure to satisfy your pizza craving without all of the calories and fat. Add any of your favorite pizza ingredients.

Submitted by BAVONE22

Carly Rules...My coworker had an awesome recipe that I wanted to try...but of course had to change it up to lower the fat...since I gain 5 pounds just LOOKING at food...
These work out to be 1.5 WW point per shell or 3 points per serving (2 shells).

Submitted by BONFIRE8171

Submitted by MAURIZIA

Submitted by CHANCES

FAMILY LOVES THIS...TASTE GOOD WITH MASHED POTATOES AND SOME FRUIT

Submitted by BABES1979

A quick and healthy remake of a classic dirty rice recipe

Submitted by JGUSHLAW

Submitted by LISTENERNFL

Submitted by LEVERB66

Traditional Filipino Noodle Dish
Easy to make and low in Calories

Submitted by VIVIBAE

Submitted by BWIDMANN

Need a family dinner in a hurry? Try this 30 minute chicken skillet dinner, complete with veggies

Submitted by QTLIONESS13

Another way to make chicken for dinner! Great with mashed potatoes.

Submitted by G9FIRE

Submitted by ALLSWEETALI

quick easy recipy to be used with frozen chicken

Submitted by MIKEACCE

From the Eat-Clean Diet website. Slightly modified by adding chicken broth.

Submitted by LORIMDANCER

I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY!

Submitted by ICIBIU

Lean ground turkey and buttermilk-mashed potatoes make this yummy! A low cal, low fat meal sure to soothe any wintertime craving, guilt free!

Submitted by HILLRUNNER

Submitted by KRYSTIANYA

Chicken breast w/grilled onions, jalapeno slices, cheese and bbq sauce to top it off

Submitted by AGGIE2474

A breaded chicken dish you can eat alone or with a side dish. No added oils. Serves about 6-7.

Submitted by K5683LOVE

Submitted by SUNSHINE150

Submitted by WILDFLOWERR_

Submitted by HEADER2010

Finally stumbling on a blend of pork & beef my picky son will eat, I used it for making meatballs instead of buying the packaged stuff. This is now my basic meatball ready to be seasoned per specific needs.

Submitted by EMS-WIFE

Submitted by FUNKYAK13

fast and yummy.

Submitted by SOCALROCKS

Bell peppers stuffed with ground chicken, mushrooms, onions, and rice--with a little salsa thrown in.

Submitted by SUGAR5783

I just altered an existing SparkPeople recipe (Beef Stroganoff for the 21st Century) and incorporated some of the suggestions in the comments. I reduced the calories significantly and used some simpler ingredients.

Awesome pizza dough with stuff you have around the house- no waiting for it to rise! Kind of thick and biscuity and delicious.

Submitted by SELLBY06

Not your usual taco casserole! High in protein and taste!

Submitted by MSSULTAN77

Healthy and incredibly fresh tasting. Can be used after grilling over sald or as meat for fajitas, etc. Could probably make without the 1 tbsp oil to make completely fat free!

Submitted by LUSCIOUS02

Submitted by TREVUG

Submitted by MELANTHONY

A healthy twist on the classic pampered chef recipe

Submitted by DHARDWAY

I developed this recipe out of a need to use an eggplant and leftover chicken that I had on hand. It's a versatile dish; add whatever vegetables and spices you have available and think you would like in it; replace the chicken with sausage, or leave out the meat and add chickpeas or other beans for a vegetarian entree.

Submitted by 1TRULYBLESSED

A very basic recipe for baked chicken without it drying out. Season as desired. Add your own twists. It was actually very good for me just throwing stuff into a baking pan!

Submitted by 3WEEPINGWILLOWS

Quick, easy, great for leftover chicken or turkey

Submitted by JENGEL83165

Simple casserole with a Mexicali kick.

Submitted by KHAMELEON1

adapted from Keller

Submitted by FOXMOM08

I originally found SGASKILL's recipe on this site. I modified her recipe to match my family's taste preferences.

Submitted by OTTERMOMMY

An excellent source of protein and fiber, this filling casserole includes a variety of fresh vegetables.

Submitted by CUDDLEY51

http://www.laurens-kitchen.com/honey-orange-and-sriracha-glazed-chicken-thighs/

Submitted by JESST42

I make this meal when I am rundown or sick. All the ingredients are great for keeping healthy and they are so tasty!
Serves 3
I serve this with brown rice.

Submitted by DIETMADNESS20

Submitted by RIPCITYMOMMA

Green peppers stuffed with a delicious rice mixture. Very easy to make and versatile.

Submitted by PERKY7287

This is much like chicken fajitas, using the white chicken chili mix (without the tortillas). Served with rice.

Submitted by TLCOVERT1

Submitted by LARSKEI

Submitted by PEZERELLA