Curious for Appetizers
(24 Recipes) Created by CLAIRSEAN95
Recipes in this Collection
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This recipe has been marked private.
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This recipe has been marked private.
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This recipe has been marked private.
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This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.8g | Calories: 65.9
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wrap filling in lettuce leaves Submitted by JMSINCLAIR Carbs: 53.9g | Fat: 14.3g | Fiber: 5.5g | Protein: 22.2g | Calories: 420.9
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Im making these for superbowl so I wanted to list them before, trying to stay away from the wings and dip! Submitted by SNAVELA1 Carbs: 2.2g | Fat: 2.4g | Fiber: 0.6g | Protein: 4.5g | Calories: 45.9
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Submitted by PHONEBUG Carbs: 2.7g | Fat: 0.5g | Fiber: 0.3g | Protein: 5g | Calories: 34.1
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Great for summer parties! Submitted by SHANTI21 Carbs: 39.5g | Fat: 47.4g | Fiber: 7.1g | Protein: 13.8g | Calories: 613.6
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Adapted from an epicurious.com egg roll recipe (Bon Appetit Feb 1996). Healthy and tasty. Great with some dipping sauce. Submitted by OUTOFTHEBOX Carbs: 41g | Fat: 3.6g | Fiber: 4.1g | Protein: 7.1g | Calories: 213.9
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The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
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Make this restaurant favorite at home for a quick snack. Carbs: 10.1g | Fat: 4g | Fiber: 0.4g | Protein: 6.3g | Calories: 103.2
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Spin on guacamole. Can be used as a dip or a side dish. Submitted by FORMOSASPAIN Carbs: 16.4g | Fat: 7.1g | Fiber: 6.7g | Protein: 3.7g | Calories: 129.8
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I got this out of our Fry's (Kroger) mailer, courtesy associate Ramona. Submitted by KHDOESMK Carbs: 2.7g | Fat: 6.6g | Fiber: 1.4g | Protein: 1.4g | Calories: 72.5
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A lower-fat pesto recipe with all the flavor! Submitted by COCOBEAN51 Carbs: 1.5g | Fat: 14.8g | Fiber: 0.3g | Protein: 0.8g | Calories: 135.6
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Whole white bean and avocado dip Carbs: 14.8g | Fat: 6.8g | Fiber: 4.4g | Protein: 4.2g | Calories: 130.2
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Submitted by CAROJONES Carbs: 2.3g | Fat: 1g | Fiber: 0.4g | Protein: 1.6g | Calories: 23.8
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the beans give it the texture without any difference! My kids had no idea it wasn't cream cheese. I would totally leave out the cream cheese next time. It didn't need it! Submitted by SPAZWRITER Carbs: 3.3g | Fat: 0.7g | Fiber: 1g | Protein: 1.3g | Calories: 24.5
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Submitted by BANKSDURAND Carbs: 1.4g | Fat: 0.1g | Fiber: 0.5g | Protein: 3.1g | Calories: 25.1
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Make these rolls at night and pop them in the microwave (about 20 seconds) or toaster oven (on low) until warm. Pair them with a banana or apple, a peeled hard-boiled egg, and a cup of milk, and breakfast is ready to go in two minutes flat! Submitted by CHEF_MEG Carbs: 24.6g | Fat: 8.9g | Fiber: 3.1g | Protein: 11g | Calories: 229.4
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This recipe has been marked private.
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Adapted from CLEAN EATING magazine May/June 2009. Submitted by FIT_ARTIST Carbs: 7.7g | Fat: 0.2g | Fiber: 1.1g | Protein: 1.9g | Calories: 40.8
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Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g | Fat: 1.6g | Fiber: 7.1g | Protein: 7.3g | Calories: 122.7
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Usually these are deep fried ground beef/pork with mashed potatoes but baking it will save a lot of calories and trans fat. Submitted by DAAZNINVAZN131 Carbs: 16g | Fat: 2.4g | Fiber: 1.8g | Protein: 9.2g | Calories: 114.8
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