SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Curious for Appetizers

(24 Recipes) Created by CLAIRSEAN95

Recipes in this Collection

This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(248 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Very Good 4.0/5
(1 rating)

wrap filling in lettuce leaves

Submitted by JMSINCLAIR

Carbs: 53.9g | Fat: 14.3g | Fiber: 5.5g | Protein: 22.2g | Calories: 420.9
Very Good 4.7/5
(17 ratings)

Im making these for superbowl so I wanted to list them before, trying to stay away from the wings and dip!

Submitted by SNAVELA1

Carbs: 2.2g | Fat: 2.4g | Fiber: 0.6g | Protein: 4.5g | Calories: 45.9
Incredible! 5.0/5
(2 ratings)

Submitted by PHONEBUG

Carbs: 2.7g | Fat: 0.5g | Fiber: 0.3g | Protein: 5g | Calories: 34.1
(no ratings)

Great for summer parties!

Submitted by SHANTI21

Carbs: 39.5g | Fat: 47.4g | Fiber: 7.1g | Protein: 13.8g | Calories: 613.6
(no ratings)

Adapted from an epicurious.com egg roll recipe (Bon Appetit Feb 1996). Healthy and tasty. Great with some dipping sauce.

Submitted by OUTOFTHEBOX

Carbs: 41g | Fat: 3.6g | Fiber: 4.1g | Protein: 7.1g | Calories: 213.9
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(441 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Easy Pork Won Tons
Good 3.9/5
(46 ratings)

Make this restaurant favorite at home for a quick snack.

Carbs: 10.1g | Fat: 4g | Fiber: 0.4g | Protein: 6.3g | Calories: 103.2
Black Bean Guacamole Dip
Very Good 4.5/5
(35 ratings)

This tasty spin on guacamole can be used as a dip or a side dish.

Submitted by FORMOSASPAIN

Carbs: 16.4g | Fat: 7.1g | Fiber: 6.7g | Protein: 3.7g | Calories: 129.7
Very Good 4.8/5
(10 ratings)

I got this out of our Fry's (Kroger) mailer, courtesy associate Ramona.

Submitted by KHDOESMK

Carbs: 2.7g | Fat: 6.6g | Fiber: 1.4g | Protein: 1.4g | Calories: 72.5
(no ratings)

A lower-fat pesto recipe with all the flavor!

Submitted by COCOBEAN51

Carbs: 1.5g | Fat: 14.8g | Fiber: 0.3g | Protein: 0.8g | Calories: 135.6
(no ratings)

Whole white bean and avocado dip

Carbs: 14.8g | Fat: 6.8g | Fiber: 4.4g | Protein: 4.2g | Calories: 130.2
(no ratings)

Submitted by CAROJONES

Carbs: 2.3g | Fat: 1g | Fiber: 0.4g | Protein: 1.6g | Calories: 23.8
Very Good 4.0/5
(1 rating)

the beans give it the texture without any difference! My kids had no idea it wasn't cream cheese. I would totally leave out the cream cheese next time. It didn't need it!

Submitted by SPAZWRITER

Carbs: 3.3g | Fat: 0.7g | Fiber: 1g | Protein: 1.3g | Calories: 24.5
(no ratings)

Submitted by BANKSDURAND

Carbs: 1.4g | Fat: 0.1g | Fiber: 0.5g | Protein: 3.1g | Calories: 25.1
Incredible! 5.0/5
(1 rating)

Another Way to make a Filipino Classic

Submitted by JVOSS29

Carbs: 1.1g | Fat: 2.2g | Fiber: 0.5g | Protein: 4.2g | Calories: 37.9
Super Speedy Sausage Rolls
Very Good 4.3/5
(39 ratings)

Make these rolls at night and pop them in the microwave (about 20 seconds) or toaster oven (on low) until warm. Pair them with a banana or apple, a peeled hard-boiled egg, and a cup of milk, and breakfast is ready to go in two minutes flat!

Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 8.9g | Fiber: 3.1g | Protein: 11g | Calories: 229.4
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=317136