SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Drinks

(6 Recipes) Created by WANNABEAIRMAN

Recipes in this Collection

Orange Juice Fizz
Very Good 4.1/5
(258 ratings)

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
Good 3.5/5
(6 ratings)

Submitted by MOONCROSSING

Carbs: 32.9g | Fat: 1g | Fiber: 6g | Protein: 2g | Calories: 132.3
Strawberry Banana (green) Smoothie
Very Good 4.0/5
(1 rating)

Say hello to a good morning! This wakey wake-up beverage is sweet and full of nutrition. Best of all it doesn't taste "healthy" (no spinach can be tasted!).

Submitted by THEFEISTYFORK

Carbs: 53.4g | Fat: 3.3g | Fiber: 7g | Protein: 13.1g | Calories: 275.1
This recipe has been marked private.
Sparkling Limeade
Very Good 4.1/5
(30 ratings)

This refreshing and not-too-sweet beverage is almost too pretty to drink. Almost!

Submitted by CHEF_MEG

Carbs: 6.8g | Fat: 0.2g | Fiber: 1.7g | Protein: 0.3g | Calories: 33.7
Frothy Hot Chocolate
Very Good 4.3/5
(24 ratings)

Whipping this otherwise old-fashioned hot chocolate creates the illusion of richness, but it's quite low in fat.

Submitted by TABBYKAT75

Carbs: 8.9g | Fat: 0.9g | Fiber: 1.5g | Protein: 2.5g | Calories: 53.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=317159