SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
Beauty's Delights

Beauty's Delights

(42 Recipes) Created by QUEENBEAUTY

Recipes in this Collection

Very Good 4.3/5
(62 ratings)

Submitted by HAPYCLRK

Carbs: 3.3g | Fat: 21g | Fiber: 0.4g | Protein: 2.8g | Calories: 208.9
Low Carb Cheesecake
Very Good 4.3/5
(70 ratings)

Make in cake pan or ramekins

Submitted by CINDYSUE48

Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
Broiled Tilapia Parmesan
Very Good 4.6/5
(306 ratings)

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
Very Good 4.2/5
(5 ratings)

Low fat, Low carb, great taste

Submitted by MEAUNIQUE

Carbs: 6.8g | Fat: 3.9g | Fiber: 1.2g | Protein: 7.7g | Calories: 90.6
Easy Ratatouille
Very Good 4.9/5
(9 ratings)

Great low-fat, low-carb side dish OR entree

Submitted by DILBERTA

Carbs: 14.4g | Fat: 1.8g | Fiber: 3.5g | Protein: 3.9g | Calories: 85
Very Good 4.5/5
(6 ratings)

Low carb, low calorie, low fat, quick and easy dessert

Submitted by MARCIA77491

Carbs: 5.7g | Fat: 0g | Fiber: 0.3g | Protein: 1g | Calories: 25.7
Caulitators
Very Good 4.4/5
(76 ratings)

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!

Submitted by SNAVELA1

Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
low carb pizza
Very Good 4.6/5
(9 ratings)

An amazing personal pizza without the carbs and calories!!

Submitted by GLYNN1

Carbs: 18.5g | Fat: 7.2g | Fiber: 10.1g | Protein: 13g | Calories: 154.2
Very Good 4.4/5
(35 ratings)

Low fat, healthy Carb soup

Submitted by BCCSTAN

Carbs: 22.7g | Fat: 6.4g | Fiber: 4.2g | Protein: 12.3g | Calories: 186.7
Good 3.8/5
(12 ratings)

a low carb/high fiber snack...I was looking for a way to increase my fiber yet stay low carb...this is it!

Submitted by BETHETAY

Carbs: 14.5g | Fat: 25g | Fiber: 10.3g | Protein: 13g | Calories: 331.5
Very Good 4.8/5
(6 ratings)

Low carb treat for when you really want something sweet but don't want to blow your low carb diet.

Submitted by HCG4ME

Carbs: 9.3g | Fat: 0.1g | Fiber: 0.7g | Protein: 3.5g | Calories: 51.9
Chicken and Avocado Salad
Very Good 4.9/5
(10 ratings)

A quick and delicious lunch!

Submitted by HLOOSHA

Carbs: 8.8g | Fat: 19.8g | Fiber: 6.5g | Protein: 40.8g | Calories: 373.6
Cheese quesadilla
Very Good 4.2/5
(108 ratings)

High in protein, low in carbs, and all for just 300 calories

Submitted by CINDYSUE48

Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
Sausage Egg Casserole (Low Carb)
Very Good 4.8/5
(41 ratings)

This simple, filling casserole is certain to be your new favorite breakfast. You can also turn it into mini muffins.

Submitted by KAF61214

Carbs: 2g | Fat: 39.4g | Fiber: 0g | Protein: 15.7g | Calories: 200.5
Incredible! 5.0/5
(1 rating)

NURSERC1 POSTED THIS GREAT RECIPE ON MY LOW CARB TEAM. I'M JUST REPOSTING IT HERE FOR ALL TO ENJOY. SHE COUNTED 10 SERVINGS I COUNTED 8

Submitted by INDEJAM09

Carbs: 8.1g | Fat: 32.7g | Fiber: 1.5g | Protein: 9.2g | Calories: 361
4-Ingredient Fruity Sipper
Very Good 4.6/5
(30 ratings)

This frozen berry drink has only five calories per serving. Swap up the berries and gelatin for a totally new recipe.

Submitted by GLITTERFLOOZY

Carbs: 0.8g | Fat: 0g | Fiber: 0.2g | Protein: 0.3g | Calories: 5.3
Crockpot Creamy Italian [Beach] Wedding Soup
Incredible! 5.0/5
(6 ratings)

It's a beach wedding because of the pasta shells.

(cute?)

I've always had a taste bud defect of only liking creamy soups. Thankfully, fat free half & half adds creaminess just as well as heavy cream.

Submitted by BLUESUNSHINEFL

Carbs: 20.7g | Fat: 8.9g | Fiber: 1.9g | Protein: 22.9g | Calories: 264.3
Extreme Diet Soup
Very Good 4.6/5
(14 ratings)

Woman's World Extreme Diet soup. Eat two 2 cup servings per day plus two mini meals and lose up to 6 pounds per week....Maybe, maybe not, but regardless, it is a tasty and healthy meal.

Carbs: 21.2g | Fat: 7.7g | Fiber: 7.4g | Protein: 31.9g | Calories: 276.2
Very Good 4.2/5
(6 ratings)

Submitted by KITCORPS

Carbs: 5.5g | Fat: 1g | Fiber: 1.5g | Protein: 12.9g | Calories: 82.1
Creamy Curry Sauce (Home made)
Incredible! 5.0/5
(3 ratings)

Add more/less curry to taste

Submitted by LIZZY63

Carbs: 2.3g | Fat: 0.4g | Fiber: 0.5g | Protein: 3.4g | Calories: 25
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=317203