Theses are really good for a chocolate fix first thing in the morning. They are very wholesome tasting and good for you.

Submitted by LRUSSELLFAMILY

A super easy mix to put together and store so you can make muffins easily and for very low cost and calories! I make the mix about once a month and then store it in a big #10 can (the size of a large coffee can) with a lid. On top of the lid I put the directions for making the muffins so that even my children can put them together.

Submitted by DOITNOWM

I made this this morning for breakfast. We ate it with milk poured over it. Everyone went crazy about it!

Submitted by LRUSSELLFAMILY

makes 25 1/4 cup servings

Submitted by CHARLANDRIE

delicious and portion controlled!

Submitted by THELMALMF3B

Great with applesauce

Submitted by DANCEFORHIM

I found this idea through a blog and modified it to be more healthy and added some nuts.

Submitted by CARPENSM

A very low calorie breakfast meal. Can be made ahead and frozen until needed. Then microwave until hot.

Submitted by TRATHJE

bisquick, turkey sausage, cheese..

Submitted by JANE_26

Submitted by MARENTWEETY

My own invention of 50 calorie PER SLICE french toast.

Submitted by SB74834

Submitted by ODAWG1

Submitted by SANDIC105

Recipe given to me by my mother-in-law. I make this every weekend we have company over and even some we don't. It is so easy and very tasty!

Submitted by CKREUTZ

Submitted by GOLEAN48

This is a great alternative to oatmeal in the morning. Make a batch and have breakfast for a week.

Submitted by KMC9515

Delicious

Submitted by JWAMAMBARLOW

This french toast does not need extra butter or syrup after baking!

Submitted by WYNDALL93

Submitted by ERICALYNNJ

Stuffed french toast was one of my fave dining-out breakfast choices when I was younger, so I made my own healthier version! Hope it works out for you!

Submitted by XSUNSHINEEE

Submitted by LADYPOETESS

2 grams of fat and 95 calories per serving.

Submitted by KATMARIE528

Submitted by PURPLEINDIAN09

A store near my daughter's house in California has peanut butter granola in the bulk food section. But I couldn't find it anywhere near my house in Illinois, so I found this recipe online and made my own. Now I'm glad I couldn't find it at the store. It's cheaper and I can control the ingredients that are used.

Submitted by SRWOODSY

A healthy special breakfast for 2!

Submitted by NADALIA

This recipe makes 24 muffins. The cost at the time I made them was 1.07 (1/19/09) for the whole batch. They are delicious.

Submitted by KITCORPS

Egg whites, swiss, and tomato! Vegetarian, if you still do egg and dairy.

Submitted by DALAI_LALA

Good company breakfast,(sodium is high) can be doubled & cooked in a 13X9X2 , add 15 min

Submitted by SGTSUNNY

Submitted by RANDOMCHAOS

Yummy French Toast that is not too bad for you either!

Submitted by JLGISH

Lower calorie breakfast alternitive

Submitted by SILVERBUTTERFLY

WARNING!! This is not a diet food and is to be used accordingly. Special occasion use only! But so yummy it is worth it!

Submitted by JENN224

This is from the website www.mrbreakfast.com.

Submitted by JBECK1982

Finger Food: small chunks of biscuit dough rolled in sugar/cinnamon, baked in a bundt pan dripping with sticky brown sugar syrup

Submitted by TOKYOTESS

Submitted by SHILAH0120

Submitted by DUNBAR79

Whole Wheat Peanut Butter Muffins

Submitted by KIMINMI

Submitted by DEBQUINNDQ

Submitted by MUNCHKINEVF

Submitted by DEMIKIT

Submitted by SHARONB1940

This isn't very healthy, but it's VERY good, especially as French toast! Feel free to modify to make it healthier.

Submitted by TAMOSQUITO

This egg dish, made in muffin tins can be served on an English Muffin for a quick breakfast sandwich, or served along with fruit or salad as a main dish.

Submitted by ZEBRAMOM1

Adapted from Oxygen Magazine. Also, I buy precooked, chopped spinach that is frozen in small 20 gram cubes in d stored in a resealable bag. It's really convenient when you don't need a whole package of frozen spinach.

Submitted by FIT_ARTIST

Surprisingly yummy!

Submitted by MMNORCRO

delicious make ahead breakfast rolls. Pecans or Walnuts optional but not included in calorie calculation

Submitted by JPLATTER

Submitted by JQUINTA

High protein WLS recipe

Submitted by BLSANDERS1

These potatoes have a lot of flavor, and are far lower in calories than regular fried potatoes. Perfect for a weekend breakfast or as a side at dinner.

Submitted by GOSSAMERFIREFLY

Make up a batch of these dense bars ahead of time and have them on hand for a quick, portable breakfast. They will last up to a week at room temp or for three months if individually wrapped and frozen.

Submitted by ILEANA81

Wonderful french toast that your family can enjoy with fruit on a cold day

Submitted by THIN-WARD_BOUND

This is from the Feingold Program. The main purpose of the Feingold Program is to help eliminate foods that can effect behavior and ability to learn> (ADHD)

Submitted by TESSAANGEL2000

A quick simple cinnamon coffee cake. Great for breakfast, and a family favorite.

Submitted by BORNAGAINDANCER

The original recipe was for pancakes, but I make them in our Belgian Waffle maker, thus the number of servings is low and the size is high.

I also use olive oil instead of veg. oil so I get the good fats in my diet.

Submitted by PATTI.SMITH