Salads
(14 Recipes) Created by TWINKS55
Recipes in this Collection
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Submitted by PARENTSWORLD Carbs: 7.1g | Fat: 10.1g | Fiber: 2.6g | Protein: 2.6g | Calories: 116.6
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Submitted by WILDTHING42 Carbs: 18.4g | Fat: 5.9g | Fiber: 0.6g | Protein: 2.7g | Calories: 133.7
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Clone of Subway's Sweet Onion Sauce Submitted by EMSMAMA1 Carbs: 16.7g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 62.8
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This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by TANGO5617 Carbs: 12.8g | Fat: 5.4g | Fiber: 3g | Protein: 2.5g | Calories: 101.3
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This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings. Carbs: 55.1g | Fat: 13.2g | Fiber: 8g | Protein: 10.6g | Calories: 370.7
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...if you can get fresh mint, it is SO WORTH using it instead (in that case, use 3 Tbsp.) Submitted by SPINNYBOO Carbs: 17.3g | Fat: 0.5g | Fiber: 4.3g | Protein: 4.4g | Calories: 85.6
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Submitted by RUIZPETER Carbs: 3.5g | Fat: 0g | Fiber: 0g | Protein: 0.1g | Calories: 13.4
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Sweet and creamy, with lots of flavor and the great benefits of honey! Tastes wonderful on salads and fruits. A little goes a long way! Submitted by -SEVEN- Carbs: 4.3g | Fat: 7.7g | Fiber: 0g | Protein: 0g | Calories: 83.7
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Even kale needs some love. Massaging an acid-based dressing into the fibrous green leaves tenderizes them, making the healthy vegetable more palatable in its raw form. Submitted by CHEF_MEG Carbs: 4.1g | Fat: 3.2g | Fiber: 1.3g | Protein: 1.9g | Calories: 50
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Slaw of spring veggies: Kohlrabi, carrot, radishes, spring onion. Also has edamame for fun and protein and apple for sweetness. Submitted by ASHERERWYNN Carbs: 10.8g | Fat: 4.8g | Fiber: 4.4g | Protein: 4.4g | Calories: 109.4
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easy and good Submitted by KATIESTROUD Carbs: 11.5g | Fat: 2.2g | Fiber: 5.7g | Protein: 2.8g | Calories: 71.5
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A crisp, spicy salad featuring an unusual vegetable Submitted by RW1647 Carbs: 16.5g | Fat: 0.4g | Fiber: 8.3g | Protein: 4g | Calories: 71.3
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Taken directly from Healthy Cooking Magazine. Made this for a BBQ this weekend and it was SO YUMMY! One of my friends thought the watermelon was tomato, so it takes on a cucumber/tomato salad taste. Submitted by KDKOSMO Carbs: 7.5g | Fat: 3.8g | Fiber: 0.8g | Protein: 0.8g | Calories: 64.9
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If you don't like beets, give the golden variety a try. Not only will they not stain everything they touch, but they are sweeter. Combined with chewy farro, a tangy vinaigrette and salty Parmesan, this makes for a light supper or substantial side. Submitted by CHEF_MEG Carbs: 22.8g | Fat: 5g | Fiber: 5.3g | Protein: 6.4g | Calories: 141.4
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