Recipe courtesy Aarti Sequeira

Submitted by JOANNINE

Aarti uses shreded coconut flakes and minced fresh cilantro leaves I used fresh cilantro in the tube and only used 1/2 of what she used as a garnish.

Submitted by JOANNINE

This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.

Submitted by ARCHANASKUTHE

This recipe is terrific when served over Basmati rice.

Submitted by S5RUSSEL

These potato cakes have a little kick provided by the jalapeno pepper.

Submitted by LOTUS737

this is the recipe i use every day in my house and also used by my mom back home

Submitted by MILIESANJU

Indian Porridge

Submitted by LOTUS737

This dish contains a full serving of vegetables.

Submitted by FUNKYT

Try this spicey 15 minute one pan dish

Submitted by BUSTERBB

Broccoli with Indian spices.

Submitted by GIGINAIK

Nabbed from here: http://allrecipes.com/Recipe/Easy-Indian-Butter-Chicken/Detail.aspx

Used the changes the original author suggested, plus added a little more tomato sauce and non-fat plain yogurt to make a bit more sauce.

I've served this with curried veggies and rice and it was great!

Submitted by DOGSNRODENTS

Cubed yams and sliced onions are tossed in olive oil and cumin and baked for a delicious side dish.

Submitted by KATEYLOU

Exotic, ethnic taste, low fat, high fiber. Can be made in crockpot!

Submitted by DOGWLKER

A delicious Dal that is best when eaten with Indian Basmati Rice

Submitted by GIGINAIK

Colorful dish using Indian Spices-

Submitted by RAINBOWCO

serve these as a side dish with a nicve indian curry, or lentil dal for dinner, with a large salad for lunch, or leftover with fruit preserves for breakfast the day after making them. They are very simple, but very good.

Submitted by JAMIEMONSTER

Submitted by LOTUS737

Easy, low fat, high fibre

Submitted by PRAIRIEGIRL4

This easy to make bread is great as a dessert topped with cinnamon sugar, powdered sugar, or honey or as a part of a main dish like tacos.

Submitted by AURALEEM

Submitted by ZEMVIC

Submitted by KLEVERKIRA

A brown rice dish with some really good kharma.

Submitted by FCHOVITZ

Submitted by PEEKPOKE

I originally found this in Real Simple magazine but I made a few low fat substitutions. Enjoy

Submitted by MYSHARONANY

Vivid yellow and brightly seasoned from a medley of spices this fish curry is typical of those found in the eastern Indian province of Bengal.

Submitted by LONESOMEDOVE120

I have 1 serving of this to fill half a dinner plate and then fill the other half of the plate with a green salad.

Submitted by ANJUNA2

Cook's Illustrated Serve with Basmati Rice Pilaf (see related recipe), passing yogurt and at least one type of chutney or relish at the table, (see related recipes and tastings).

Submitted by LITTLEMEDEE

A traditional and very popular Indian chicken dish which is bursting full of flavour and colour

Submitted by PSDAHRI

Submitted by JOANNINE

Submitted by JOANNINE