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Breakfast

(11 Recipes) Created by CEW6410

Recipes in this Collection

Mango-Pineapple-Bananna Smoothie
Incredible! 5.0/5
(4 ratings)

Delicious breakfast or snack-high protien!!

Submitted by CHALIGAL155

Carbs: 31.3g | Fat: 1.4g | Fiber: 1.2g | Protein: 20.5g | Calories: 199.9
Very Good 4.5/5
(2 ratings)

A blueberry muffin with more texture than regular ones

Submitted by ABKWELL

Carbs: 21.6g | Fat: 5.6g | Fiber: 1.1g | Protein: 3.1g | Calories: 147.5
Blueberry Flax Seed Muffins
Very Good 4.5/5
(226 ratings)

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!

Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Very Good 4.0/5
(2 ratings)

Submitted by MILLIEBEAN

Carbs: 40.8g | Fat: 8.9g | Fiber: 1.7g | Protein: 5.5g | Calories: 261.1
Very Good 4.5/5
(2 ratings)

aliah's recipe

Submitted by N_A11IE

Carbs: 40.3g | Fat: 0.9g | Fiber: 3.3g | Protein: 6.8g | Calories: 194.5
Incredible! 5.0/5
(4 ratings)

Good hearty breakfast-fraction of the cost of stopping at the drive-thru or buying frozen! High protien, low calories!

Submitted by CHALIGAL155

Carbs: 27.3g | Fat: 10.5g | Fiber: 1g | Protein: 19.7g | Calories: 284.5
Incredible! 5.0/5
(2 ratings)

From Bethenny Frankel on youtube

Submitted by CARBSEEKER

Carbs: 38.1g | Fat: 3.4g | Fiber: 2.4g | Protein: 3.3g | Calories: 204.3
Very Good 4.5/5
(2 ratings)

Great for snack or meal

Submitted by FINEBYENDOF2009

Carbs: 72g | Fat: 21g | Fiber: 8.5g | Protein: 13.1g | Calories: 496.8
Incredible! 5.0/5
(5 ratings)

Submitted by ROCKERWYSONG

Carbs: 14.7g | Fat: 8.9g | Fiber: 0.5g | Protein: 22.4g | Calories: 234.4
Whole Wheat Waffles
Very Good 4.3/5
(309 ratings)

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Submitted by JOGANRAY

Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
(no ratings)

Submitted by JVD9091

Carbs: 8.1g | Fat: 11.1g | Fiber: 0.9g | Protein: 16g | Calories: 189.5
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