healthy recipes
(19 Recipes) Created by BLONDECUTIE2477
Recipes in this Collection
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Carbs: 12.6g | Fat: 5.9g | Fiber: 3g | Protein: 2.3g | Calories: 101.2
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This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g | Fat: 5.2g | Fiber: 4.6g | Protein: 25.3g | Calories: 226.1
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In 15 minutes, this easy recipe will take the chill off a cold evening. Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
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Submitted by DBROKSIECK Carbs: 12.8g | Fat: 1.8g | Fiber: 0.4g | Protein: 2.8g | Calories: 78
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This recipe has been marked private.
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What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.8g | Calories: 271
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This is originally from a kraft recipe but with my own spin and a ton more flavor!! Submitted by MRSMOHR Carbs: 21.8g | Fat: 6.3g | Fiber: 1.5g | Protein: 20.1g | Calories: 229.5
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4 ingredients, 5 minutes of hands-on cooking, and dinner is served! Submitted by ORANGECOWCAT Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
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Submitted by DEBKING37 Carbs: 22.3g | Fat: 8.7g | Fiber: 3.1g | Protein: 18.4g | Calories: 239.6
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This is a quick recipe to make a low calorie batch of soup to snack on throughout the week. Submitted by SVMIKEYB Carbs: 11.6g | Fat: 1.8g | Fiber: 2.2g | Protein: 6.8g | Calories: 86.6
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My grandmother's sister's recipe. Submitted by LIFTRUNLAUGH Carbs: 12.9g | Fat: 5.7g | Fiber: 2.1g | Protein: 19.4g | Calories: 181.1
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This is the Low Fat Version on the box, with sweetened applesauce and 2 egg whites substituted for one egg(I wanted to do all egg whites but the yolks slipped out!) Submitted by KIMMYBO7 Carbs: 18.3g | Fat: 2.4g | Fiber: 0.5g | Protein: 1.7g | Calories: 99.6
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Easy to make, fresh salsa Submitted by PAULBE1 Carbs: 10.5g | Fat: 0.4g | Fiber: 1.8g | Protein: 1.4g | Calories: 42.3
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A tasty way to get your veggies during BBQ season Submitted by EMMAPALE Carbs: 6.8g | Fat: 5.3g | Fiber: 1.6g | Protein: 1.4g | Calories: 77.7
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Ground turkey and pasta and cheese... So good it feels like cheating! Submitted by JC1204 Carbs: 19.5g | Fat: 12.7g | Fiber: 2.5g | Protein: 32.2g | Calories: 304.4
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Submitted by PHOTOGIRL101 Carbs: 4.8g | Fat: 3.7g | Fiber: 0.7g | Protein: 12.8g | Calories: 108.2
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From the Butterball Kitchen. Create new wraps by using a different spread such as flavored cream cheese and changing the fresh vegetables and cheese. Submitted by MUPPETTHEPUPPET Carbs: 20.9g | Fat: 8g | Fiber: 10.5g | Protein: 26.6g | Calories: 257.5
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Quick & Easy! Submitted by STLUCIA81 Carbs: 5.8g | Fat: 2.9g | Fiber: 1.5g | Protein: 19g | Calories: 126.4
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This is a great appetizer Submitted by BLONDECUTIE2477 Carbs: 5.1g | Fat: 6.7g | Fiber: 0.8g | Protein: 17.8g | Calories: 159.2
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