(5 Recipes) Created by THAWKINS99
Recipes in this Collection
Very Good 4.7/5
I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.
Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
I make this for my annual Jamaican me Crazy Girl's poker night. The first time i made it, i poured the extra marinade on top before cooking, and it was so hot it was miserable, but even my friends who aren't spicy friends said 'it's so spicy i can't stand it but i can't stop eating it!'. Just be sure to use the marinade moderately, and discard leftover marinade after removing chicken from it. Here pictured traditional jerk Chicken on top, BBQ Jerk on bottom.
Submitted by ANDICOONS
Carbs: 5.3g | Fat: 1.4g | Fiber: 1.3g | Protein: 26.2g | Calories: 151.3