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Dinner Ideas

(14 Recipes) Created by GINPERK

Recipes in this Collection

Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Very Good 4.5/5
(2 ratings)

from Costco Cookbook

Submitted by MMARTIAN

Carbs: 0.7g | Fat: 7.3g | Fiber: 0.1g | Protein: 31.6g | Calories: 201.6
Very Good 4.5/5
(2 ratings)

Homemade Beans

Submitted by SGLAPION

Carbs: 20.2g | Fat: 3.3g | Fiber: 7.9g | Protein: 17.1g | Calories: 179.5
Incredible! 5.0/5
(6 ratings)

Reduced-fat version of a favorite

Submitted by ERINRNINMAINE

Carbs: 23.3g | Fat: 6.2g | Fiber: 2.9g | Protein: 9.1g | Calories: 187.5
Incredible! 5.0/5
(1 rating)

Submitted by TRACISYN

Carbs: 9.9g | Fat: 5g | Fiber: 0.2g | Protein: 29.6g | Calories: 208.4
Incredible! 5.0/5
(2 ratings)

Submitted by CLKENEALY

Carbs: 21.7g | Fat: 14.4g | Fiber: 4.6g | Protein: 26.1g | Calories: 311.4
Incredible! 5.0/5
(1 rating)

From the "You On A Diet" book

Submitted by GUENIVER

Carbs: 9.2g | Fat: 1.5g | Fiber: 2.5g | Protein: 2.9g | Calories: 60.1
Incredible! 5.0/5
(1 rating)

Use ground turkey instead of beef and save TONS of fat and calories.

Submitted by PENNIF

Carbs: 27.9g | Fat: 12g | Fiber: 5.3g | Protein: 22.5g | Calories: 305.8
Autumn's Hearty Low-Fat 3 Bean Chili
Very Good 4.9/5
(7 ratings)

A very hearty chili that is sure to please your tastebuds! Great for dinner, potlucks, with a salad, etc. Can be served with cornbread if desired.

Submitted by SNOOPYD

Carbs: 26.2g | Fat: 2.7g | Fiber: 7.8g | Protein: 18.8g | Calories: 195.3
Very Good 4.7/5
(3 ratings)

This recipe comes from All Recipes.com

Submitted by VSWDMB

Carbs: 1.7g | Fat: 3g | Fiber: 0.1g | Protein: 28.1g | Calories: 152.9
Incredible! 5.0/5
(2 ratings)

Submitted by BLUECLEAR

Carbs: 19.8g | Fat: 8.5g | Fiber: 0.9g | Protein: 25.3g | Calories: 259
Incredible! 5.0/5
(1 rating)

Another recipe I originally saw on recipezaar.com posted by the talented Kittencal. I did reduce the amount of oil from the original recipe.

Submitted by NORTHERNDIETER

Carbs: 32.1g | Fat: 9.9g | Fiber: 2.1g | Protein: 21.3g | Calories: 318.1
Shrimp Scampi for Garlic Lovers
Incredible! 5.0/5
(9 ratings)

Yummy and fast. Great with a side of roasted vegetables.

Submitted by BOONZIE

Carbs: 1.4g | Fat: 5.4g | Fiber: 0.2g | Protein: 16g | Calories: 120.5
White Chicken Chili
Very Good 4.5/5
(411 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
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