Jenny's Picks
(17 Recipes) Created by JMH928
Recipes in this Collection
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Original recipe calls for regular breakfast sausage, such as Jimmy Dean. But I found this substitute to taste just as good and much less fat and healthier. A great grab and go breakfast. Make ahead and wrap individually in the refridge, micro for 30 seconds on high and go!! Submitted by PUSHWAIT Carbs: 5g | Fat: 14g | Fiber: 0.3g | Protein: 32g | Calories: 277.4
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Submitted by LEMONADEMAKER Carbs: 15g | Fat: 4.6g | Fiber: 3.5g | Protein: 7g | Calories: 124.4
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This recipe has been marked private.
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A great Mexican flavored casserole. Submitted by MELISSATN Carbs: 28.7g | Fat: 19.8g | Fiber: 7g | Protein: 34.6g | Calories: 434.1
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Delicious and healthy, a great lunch on the go or at work. Submitted by JO_JO_BA Carbs: 37.6g | Fat: 1.8g | Fiber: 8.2g | Protein: 9.3g | Calories: 197.9
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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Submitted by SUZIANNIE Carbs: 1.5g | Fat: 4.4g | Fiber: 1g | Protein: 10.5g | Calories: 85.5
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From PC It's Good For You Submitted by RYCOELMA Carbs: 35.3g | Fat: 7.2g | Fiber: 4.7g | Protein: 15.5g | Calories: 262.9
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Warm and Hearty Soup. Submitted by TOPTIPSPUD50 Carbs: 27g | Fat: 2.7g | Fiber: 7.4g | Protein: 24.7g | Calories: 229.3
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This isn't low-fat, but the use of Splenda does bring down the calories...It's a very moist bread. Great to take to potlucks or office parties. Submitted by LLKOOLMOM5 Carbs: 27.9g | Fat: 11.8g | Fiber: 2.7g | Protein: 4.3g | Calories: 226.8
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This recipe has been marked private.
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I adapted this recipe from an old children's Novel; Mrs' Coverlet's Magician's. Submitted by CLUTTERBUG51 Carbs: 28.6g | Fat: 8.9g | Fiber: 1.6g | Protein: 7.8g | Calories: 217.1
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Submitted by DCMUM61 Carbs: 27g | Fat: 3g | Fiber: 0.7g | Protein: 3.5g | Calories: 148.7
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Submitted by PKPETT Carbs: 53g | Fat: 5.4g | Fiber: 9.9g | Protein: 13.2g | Calories: 308.2
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This was my favorite snack in high school and to this day. My grandkids love it too. Submitted by CHAUNCYGARDENER Carbs: 9.5g | Fat: 1.3g | Fiber: 4.6g | Protein: 7.2g | Calories: 62.9
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Carbs: 27.7g | Fat: 5.7g | Fiber: 1.1g | Protein: 7g | Calories: 192.5
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A touch of lemon-tarragon cream elevates simply sauteed chicken breasts. Serve accompanied by whole-wheat egg noodles, rice pilaf or parslied boiled new potatoes. Submitted by DIVA3993 Carbs: 12.8g | Fat: 4.4g | Fiber: 1g | Protein: 30.3g | Calories: 219.7
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