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docbones49

docbones49

(15 Recipes) Created by DOCBONES49

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

This is another comfort food for me. I ate it a lot growing up and still find it comforting.
Alot of the sodium in this came from the canned tomatoes, I'm sure if you use fresh it will help with that.
It would also be good to us lean ground beef. I couldn't afford it at the time.

Submitted by MYBABYNO1

Carbs: 30.9g | Fat: 15.5g | Fiber: 1.9g | Protein: 3.8g | Calories: 283.1
Incredible! 5.0/5
(1 rating)

Submitted by ANGELKITTEN1972

Carbs: 44.8g | Fat: 5.1g | Fiber: 5.3g | Protein: 15.6g | Calories: 279.9
Incredible! 5.0/5
(4 ratings)

Submitted by MAPLESMOMS

Carbs: 10.2g | Fat: 27.8g | Fiber: 1.6g | Protein: 25.6g | Calories: 400.2
Incredible! 5.0/5
(1 rating)

Delicious, lean, satisfying burgers. I eat them without the bun.

Submitted by VWRITESTRUTH

Carbs: 6.2g | Fat: 13.1g | Fiber: 0.5g | Protein: 23.7g | Calories: 237.7
Incredible! 5.0/5
(5 ratings)

Submitted by 4565S568SDS

Carbs: 13.8g | Fat: 7g | Fiber: 0.5g | Protein: 22.4g | Calories: 219.5
Incredible! 5.0/5
(1 rating)

Submitted by DANDEBURKE

Carbs: 32.9g | Fat: 6.5g | Fiber: 4.2g | Protein: 32.8g | Calories: 323.4
Incredible! 5.0/5
(2 ratings)

Submitted by JOCREE

Carbs: 3g | Fat: 8.7g | Fiber: 0g | Protein: 28.1g | Calories: 226
Incredible! 5.0/5
(3 ratings)

Submitted by DSMART21

Carbs: 22.6g | Fat: 12.4g | Fiber: 1.7g | Protein: 12.6g | Calories: 249.3
Quick Homemade Chili
Incredible! 5.0/5
(1 rating)

Submitted by SEWINGMEG

Carbs: 17.2g | Fat: 11.7g | Fiber: 5.7g | Protein: 16.7g | Calories: 240.5
Very Good 4.8/5
(4 ratings)

Deliciouse!

Submitted by HAIRPIXIE

Carbs: 43.8g | Fat: 11.8g | Fiber: 3g | Protein: 26.5g | Calories: 393.8
Incredible! 5.0/5
(1 rating)

This recipe has become a tradition at my home every Halloween. Family and friends look forward to bringing their kids for trick-or-treating around the neighborhood followed with a bowl or two of hot chile and cornbread.

Submitted by MARRCY

Carbs: 18.4g | Fat: 4.9g | Fiber: 5.3g | Protein: 30.6g | Calories: 239.4
Protein Packed Chewy Chocolate Granola Bars
Incredible! 5.0/5
(1 rating)

Submitted by MRSHONEYC

Carbs: 32.7g | Fat: 10.3g | Fiber: 5g | Protein: 8.9g | Calories: 243.7
Incredible! 5.0/5
(1 rating)

These are so good. You can buy them in the bakery section of our grocery stores here in Canada, but making them homemade is so much better!

Submitted by AEROBICSAHOLIC

Carbs: 25.5g | Fat: 18.8g | Fiber: 3.5g | Protein: 3.8g | Calories: 280.4
Good 3.8/5
(6 ratings)

A no-bake, granola-type, high-protein bar. Delicious!

Submitted by WORDSMITH101

Carbs: 20g | Fat: 4.4g | Fiber: 1.9g | Protein: 3.1g | Calories: 120.8
Incredible! 5.0/5
(2 ratings)

Submitted by GRANLUND

Carbs: 30.7g | Fat: 1.6g | Fiber: 5.2g | Protein: 5.4g | Calories: 140.4
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