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Joan's 2011 Cookbook

Joan's 2011 Cookbook

Ok, I am dating this so I can see from year to year how my tastes change along with my health. Enjoy

(4 Recipes) Created by JPOMEREN

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Make these overnight and enjoy them in the morning.

Submitted by DEDRACD

Carbs: 54.7g | Fat: 8.6g | Fiber: 5.6g | Protein: 23g | Calories: 372.4
Incredible! 5.0/5
(1 rating)

I'm a traditionalist. I don't believe in defatted milk, or mechanically separated egg-type products. Give me food I recognize from the farm. So I understand this recipe is like many other recipes. I hope someone else, perhaps Paleo, might find use for it but me.
Organic is implicit, as possible.
(In retrospect, as I was eyeballing it when I wrote it down, I had way too much milk and v8 juice down. I thought portions were bigger than you thought, not smaller? *grin*)

Submitted by JESSIELEFEY

Carbs: 10.1g | Fat: 13.3g | Fiber: 2.4g | Protein: 9g | Calories: 192.1
This recipe has been marked private.
Incredible! 5.0/5
(2 ratings)

Lite and refreshing...

Submitted by LADYSUNBEAM

Carbs: 6.9g | Fat: 0g | Fiber: 0.7g | Protein: 0.6g | Calories: 31.2
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