SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

megans cookbook

(9 Recipes) Created by MEGANTERRELL1

Recipes in this Collection

Flourless Banana Mash Muffins
Very Good 4.7/5
(3 ratings)

Submitted by SMURFETT88

Carbs: 7.7g | Fat: 1.3g | Fiber: 1.3g | Protein: 0.6g | Calories: 83
Good 3.5/5
(2 ratings)

Submitted by PAPERTIGERS

Carbs: 30.2g | Fat: 9.2g | Fiber: 5.6g | Protein: 16.4g | Calories: 258.9
Baked Pork Chops
Very Good 4.0/5
(574 ratings)

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

Submitted by DANDEBURKE

Carbs: 32.9g | Fat: 6.5g | Fiber: 4.2g | Protein: 32.8g | Calories: 323.4
Very Good 4.8/5
(4 ratings)

This is chicken spaghetti makeover! I love the flavor of the whole wheat spaghetti.

Submitted by KATYWEAVER

Carbs: 48.8g | Fat: 10.5g | Fiber: 6.3g | Protein: 30.7g | Calories: 405.1
THE BEST MONTEREY CHICKEN DINNER EVER
Very Good 4.5/5
(4 ratings)

THIS IS A FAMILY FAVORITE! This recipe was brought home by my husband after visiting my brother and his wife on a hunting trip. I had no idea that this was an acceptable dinner with how yummy it is! Try it and let me know what you think!!! :)

Submitted by SUZEIPOV

Carbs: 5.7g | Fat: 9.5g | Fiber: 0.4g | Protein: 32.6g | Calories: 255.4
Incredible! 5.0/5
(1 rating)

turkey & cheese panini

Submitted by D4STONE

Carbs: 47.9g | Fat: 9.1g | Fiber: 5.7g | Protein: 25.7g | Calories: 358.9
Incredible! 5.0/5
(4 ratings)

I loooooove mashed potatoes! Perhaps I can't eat them all the time, but they sure are a nice treat. :) [Created 2008-03-04.]

Submitted by CURVES_N_CURLS

Carbs: 20.1g | Fat: 13.5g | Fiber: 2g | Protein: 3.2g | Calories: 210.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=318542