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Clean Eating Soups

(24 Recipes) Created by MUSCLEMOM_2

Recipes in this Collection

(no ratings) Shrimp corn chowder Submitted by MUSCLEMOM_2 Carbs: 16.3g \| Fat: 1.4g \| Fiber: 1.8g \| Protein: 15.3g \| Calories: 134.1	(no ratings) 16 Bean Soup Submitted by MUSCLEMOM_2 Carbs: 30.2g \| Fat: 1g \| Fiber: 15.8g \| Protein: 12.9g \| Calories: 129.6
Very Good 4.0/5 (1 rating) Avocado Soup Submitted by MUSCLEMOM_2 Carbs: 7.6g \| Fat: 9g \| Fiber: 4.3g \| Protein: 1.7g \| Calories: 109.2	(no ratings) BB's Chicken Soup Submitted by MUSCLEMOM_2 Carbs: 7g \| Fat: 0.9g \| Fiber: 1.3g \| Protein: 4.1g \| Calories: 51
(no ratings) CLEAN EATING'S MINESTRONE SOUP Submitted by MUSCLEMOM_2 Carbs: 9.8g \| Fat: 5.7g \| Fiber: 2.2g \| Protein: 3.9g \| Calories: 102.3	(no ratings) Clean Eating's Zesty Spinach Soup Submitted by MUSCLEMOM_2 Carbs: 24.8g \| Fat: 5g \| Fiber: 6.6g \| Protein: 6.8g \| Calories: 163.4
(no ratings) Mixed veggie soup Submitted by MUSCLEMOM_2 Carbs: 14.2g \| Fat: 11.3g \| Fiber: 1.5g \| Protein: 14.7g \| Calories: 210.7	(no ratings) Our Thyme Garden's Summer Gazpacho Submitted by MUSCLEMOM_2 Carbs: 6.8g \| Fat: 4.1g \| Fiber: 0.7g \| Protein: 6.6g \| Calories: 91.2
(no ratings) Spicy Mung Bean Soup Submitted by MUSCLEMOM_2 Carbs: 8.8g \| Fat: 6.5g \| Fiber: 2.6g \| Protein: 3.1g \| Calories: 106.2	(no ratings) Spinach soup Submitted by MUSCLEMOM_2 Carbs: 20.6g \| Fat: 4.4g \| Fiber: 2.6g \| Protein: 8.6g \| Calories: 151.8
(no ratings) Thai coconut Shrimp soup Submitted by MUSCLEMOM_2 Carbs: 27.7g \| Fat: 13.7g \| Fiber: 3.2g \| Protein: 24.5g \| Calories: 321.2	(no ratings) Turkey and cabbage Soup Submitted by MUSCLEMOM_2 Carbs: 14.4g \| Fat: 4.9g \| Fiber: 3.3g \| Protein: 8.4g \| Calories: 125.8
(no ratings) Velvety borscht Submitted by MUSCLEMOM_2 Carbs: 13.5g \| Fat: 2.3g \| Fiber: 2.6g \| Protein: 3.2g \| Calories: 82.6	(no ratings) Caldo Verde Submitted by MUSCLEMOM_2 Carbs: 21.8g \| Fat: 6.1g \| Fiber: 3.7g \| Protein: 12.7g \| Calories: 186.5
(no ratings) Clean Eating's Lentil and Spinach Soup Submitted by MUSCLEMOM_2 Carbs: 10.5g \| Fat: 1.8g \| Fiber: 4.1g \| Protein: 4.4g \| Calories: 72	(no ratings) Hot Texas Chili Soup Submitted by MUSCLEMOM_2 Carbs: 33.2g \| Fat: 1.4g \| Fiber: 9g \| Protein: 15.6g \| Calories: 193.7
(no ratings) Italian style lentil soup Submitted by MUSCLEMOM_2 Carbs: 18.3g \| Fat: 1.6g \| Fiber: 5.1g \| Protein: 5.6g \| Calories: 104.1	Very Good 4.2/5 (111 ratings) Spiced Pumpkin Soup Yum! You've probably never had soup like this before, but we bet you'll be coming back for more. Carbs: 22.7g \| Fat: 4.3g \| Fiber: 4.1g \| Protein: 10.1g \| Calories: 164.8
Very Good 4.8/5 (61 ratings) Moms Famous Beef Barley Soup Easy to make, and you probably have all the ingredients on hand already. My mom use to make this in our family restaurant; it always sold out quickly! Submitted by JEEP_GIRL Carbs: 16.3g \| Fat: 2.7g \| Fiber: 3.7g \| Protein: 11.1g \| Calories: 133.1	Very Good 4.8/5 (6 ratings) Chipolte chicken and Wild Rice stoup This is the perfect soup for a cold day. Low fat with lots of flavor! Submitted by LOSUNS Carbs: 27.5g \| Fat: 2.6g \| Fiber: 5.4g \| Protein: 14.9g \| Calories: 187.2
Very Good 4.8/5 (243 ratings) Rustic Italian Tortellini Soup This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad. It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein. Submitted by FOODIEWIFE Carbs: 27.3g \| Fat: 8.4g \| Fiber: 2.3g \| Protein: 17.3g \| Calories: 251.9	Good 3.9/5 (14 ratings) Chicken Couscous Soup A great soup that is easy to make and uses many leftovers. Submitted by DONIACPA Carbs: 7.8g \| Fat: 1.7g \| Fiber: 1.2g \| Protein: 10g \| Calories: 86.5
Very Good 4.0/5 (1 rating) Tuscan Chicken Vegetable Soup Nice healthy chicken veggie soup. Submitted by HORSELOVER7562 Carbs: 32g \| Fat: 7.5g \| Fiber: 9.4g \| Protein: 17g \| Calories: 263.5	Very Good 4.0/5 (1 rating) Tortellini soup slow -cooker soup Submitted by LUCIEO Carbs: 33.3g \| Fat: 10.7g \| Fiber: 3.4g \| Protein: 14.1g \| Calories: 281.3

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