The Everyday Diet
This cookbook is made of recepies I've found all over. I'm a new cook, but a veteran dieter. I've found my problems with dieting are foods lackluster flavor and recepies that are too hard for me to cook. In here you'll find recepies that are tasty, easy, and ready for a healthy lifestyle.
(26 Recipes) Created by ERICAWAND
Recipes in this Collection
Very Good 4.8/5
This is a great comfort food that serves a lot and won't put a huge dent in your daily calories. It's great on a cold snowy day and also good to put in before you leave for work in the morning. Dinner is ready when you walk in the door that night!
Submitted by NEWME841
Carbs: 4.2g | Fat: 12g | Fiber: 1.5g | Protein: 18.7g | Calories: 209.5
Very Good 4.6/5
Whether out of the crockpot, or out of the freezer, this makes a delicious dinner to serve to your family.
Submitted by SKINNYMINNYIN09
Carbs: 50g | Fat: 15.8g | Fiber: 3.7g | Protein: 32.4g | Calories: 487.8
This recipe has been marked private.
Very Good 4.7/5
Panko Bread Crumbs add a wonderful crunchy coating to fish fillets that gives them a "deep fried" taste. Even fish haters like me love it and can learn to enjoy fish! ***NOTE: In light of the recent discussions about over fishing and the Spark article about "safe fish", I am removing the "Orange Roughy" from the title. I use Alaskan Halibut for my recipe now, but I leave the choice of fish up to each of you for yourselves. :-)
Submitted by SHAMBREE
Carbs: 25.6g | Fat: 8.5g | Fiber: 0.7g | Protein: 26.8g | Calories: 289.1