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Debbie jo

(5 Recipes) Created by RJCROXTON

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

This is so easy to make! I change it up by using lean ground beef (change nutritional info!) or even sliced mushrooms to replace the meat.

Submitted by POTIONSINMOTION

Carbs: 46.9g | Fat: 13.8g | Fiber: 6.4g | Protein: 24.6g | Calories: 399.5
Healthy Deviled Eggs from FANNETASTIC FOOD
Very Good 4.0/5
(104 ratings)

A healthy, mayo-free, but still delicious version of deviled eggs!



Submitted by FANNETASTICFOOD

Carbs: 2.3g | Fat: 8g | Fiber: 0.1g | Protein: 10.4g | Calories: 117.2
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Very Good 4.4/5
(8 ratings)

This was adapted from the original recipe submitted by SparkPeople user KAMEL622. I just wanted to try a version with less sodium and carbs. I think its just as good!

Submitted by STLBMSHELL

Carbs: 4g | Fat: 2g | Fiber: 0g | Protein: 25g | Calories: 140
Very Good 4.0/5
(2 ratings)

Simple meal, very filling, low calories, high fiber, but high sodium

Submitted by JOHNCLINE

Carbs: 13.2g | Fat: 9.5g | Fiber: 4.3g | Protein: 16.1g | Calories: 193.6
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