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Eatin' Healthy

Low cal, high fiber recipes my family enjoys

(9 Recipes) Created by MUFFINSKI

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

A hint of heat rounds out the flavors in this quick and easy dish.

Submitted by RZIMMERLI

Carbs: 53.5g | Fat: 3.7g | Fiber: 5.1g | Protein: 41.6g | Calories: 410.8
(no ratings)

Great dinner for cold winter nights

Submitted by MUFFINSKI

Carbs: 13.6g | Fat: 2.6g | Fiber: 1.2g | Protein: 27.5g | Calories: 192.5
Very Good 4.3/5
(33 ratings)

Delicious chili that is a meal in itself! Can easily be prepared in a slow cooker. Serve with a salad and pita bread for a perfect dinner.

Submitted by HUDDLESK

Carbs: 27.7g | Fat: 12.6g | Fiber: 10.5g | Protein: 17.2g | Calories: 287.2
Faux Fried Cheese Sticks
Very Good 4.2/5
(288 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
(no ratings)

Submitted by MHUNTONE

Carbs: 54.3g | Fat: 11.1g | Fiber: 5.2g | Protein: 45g | Calories: 499.8
Canned Pink Salmon Patties
Very Good 4.3/5
(171 ratings)

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.

Submitted by JANEINE

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 216.8
Chewy Pizza Bread
(no ratings)

Submitted by MUFFINSKI

Carbs: 18.5g | Fat: 0.5g | Fiber: 0.6g | Protein: 2.5g | Calories: 108.2
Chicken Enchilada Casserole
Good 3.8/5
(101 ratings)

This one-dish meal is great for a weeknight meal or as a appetizer for a party. Serve it with steamed broccoli or a green salad.

Submitted by CHEF_MEG

Carbs: 30.4g | Fat: 9.9g | Fiber: 8.5g | Protein: 30g | Calories: 326.1
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(247 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
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